Blood Sugar Impact of Gingerbread Super Markets Store Kit Prebaked Gingerbread Panels; Premixed White, Red, Green, And Black Icing; Assorted Candies; Gingerbread Shopping Carts; And Storefront Logo Cutout, Gingerbread
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingGingerbread super markets store kit - prebaked gingerbread panels; premixed white, red, green, and black icing; assorted candies; gingerbread shopping carts; and storefront logo cutout, gingerbread contains 22.0g of carbs, 11.0g of sugar, 0.0g of protein, 2.5g of fat, and 5.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 11.0g |
| Fiber | 5.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Gingerbread super markets store kit - prebaked gingerbread panels; premixed white, red, green, and black icing; assorted candies; gingerbread shopping carts; and storefront logo cutout, gingerbread contains 73.3g of carbs, 36.7g of sugar, and 16.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GINGERBREAD COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND/OR CANOLA SHORTENING, WATER, MOLASSES, CINNAMON, GINGER, SALT, BAKING SODA, SOY LECITHIN), WHITE ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE [COLOR], SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE)], ARTIFICIAL FLAVOR), ARTIFICIALLY FLAVORED PEPPERMINT CANDY TREE (SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, WATER, CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5, BLUE 1), GUMDROPS (SUGARS [SUGAR, GLUCOSE], WATER, MODIFIED CORNSTARCH, CITRIC ACID, RED 40 LAKE, TITANIUM DIOXIDE [COLOR], YELLOW 6, BLUE 2, BLUE 1, RED 3, NATURAL AND ARTIFICIAL FLAVOR), HOLLY BERRIES CANDY (DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR], CARNAUBA WAX), LIGHTBULB CANDY (DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR], CARNAUBA WAX), BLACK ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR GUM, RED 40, BLUE 1, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR), GREEN ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], CORN SYRUP, WATER, SUGAR, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], YELLOW 5, BLUE 1, MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR, MODIFIED CELLULOSE), RED ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], CORN SYRUP, WATER, SUGAR, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR, RED 40), GREEN AND RED JELLY RINGS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1).
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Vitamins & Minerals
Minerals
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GINGERBREAD COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND/OR CANOLA SHORTENING, WATER, MOLASSES, CINNAMON, GINGER, SALT, BAKING SODA, SOY LECITHIN), WHITE ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE [COLOR], SALT, STEARIC ACID, AGAR,POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE)], ARTIFICIAL FLAVOR), ARTIFICIALLY FLAVORED PEPPERMINT CANDY TREE (SUGAR, GLUCOSE SYRUP, MALTODEXTRIN, WATER, CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 5, BLUE 1), GUMDROPS (SUGARS [SUGAR, GLUCOSE], WATER, MODIFIED CORNSTARCH, CITRIC ACID, RED 40 LAKE, TITANIUM DIOXIDE [COLOR], YELLOW 6, BLUE 2, BLUE 1, RED 3, NATURAL AND ARTIFICIAL FLAVOR), HOLLY BERRIES CANDY (DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR], CARNAUBA WAX), LIGHTBULB CANDY (DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNESIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, RED 40 LAKE, RED 40, YELLOW 5 LAKE, YELLOW 5, BLUE 1, TITANIUM DIOXIDE [COLOR], CARNAUBA WAX), BLACK ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR GUM, RED 40, BLUE 1, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR), GREEN ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], CORN SYRUP, WATER, SUGAR, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], YELLOW 5, BLUE 1, MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR, MODIFIED CELLULOSE), RED ICING (POWDERED SUGAR [SUGAR, FOOD STARCH], CORN SYRUP, WATER, SUGAR, SHORTENING [HYDROGENATED PALM KERNEL OIL, SOY LECITHIN], MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, AGAR, POTASSIUM SORBATE [AS PRESERVATIVE], SODIUM BENZOATE [AS PRESERVATIVE], ARTIFICIAL FLAVOR, RED 40), GREEN AND RED JELLY RINGS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Super Markets Store Kit Prebaked Gingerbread Panels; Premixed White, Red, Green, And Black Icing; Assorted Candies; Gingerbread Shopping Carts; And Storefront Logo Cutout, Gingerbread is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 33.6.
Gingerbread Super Markets Store Kit Prebaked Gingerbread Panels; Premixed White, Red, Green, And Black Icing; Assorted Candies; Gingerbread Shopping Carts; And Storefront Logo Cutout, Gingerbread has a Blood Sugar Impact (BSI) score of 33.6. Lower scores indicate less impact on blood glucose levels.
Gingerbread Super Markets Store Kit Prebaked Gingerbread Panels; Premixed White, Red, Green, And Black Icing; Assorted Candies; Gingerbread Shopping Carts; And Storefront Logo Cutout, Gingerbread contains 73.3g carbs, 36.7g sugars, 16.7g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Super Markets Store Kit Prebaked Gingerbread Panels; Premixed White, Red, Green, And Black Icing; Assorted Candies; Gingerbread Shopping Carts; And Storefront Logo Cutout, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Super Markets Store Kit Prebaked Gingerbread Panels; Premixed White, Red, Green, And Black Icing; Assorted Candies; Gingerbread Shopping Carts; And Storefront Logo Cutout, Gingerbread compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.