52

Blood Sugar Impact of Butter Cookies, Butter

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Sam Tell & Son, Inc Branded
Grams
per serving

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 8.0g
Fiber 1.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
52

Butter cookies, butter contains 70.0g of carbs, 20.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 Gg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 80.0mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 0.2mg 1%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN STARCH, BUTTER (MILK), CORN FLOUR, SUGAR, SOY FLOUR, CORN SYRUP, SALT, RICE STARCH, MODIFIED CORN STARCH, AMMONIUM BICARBONATE, BAKING SODA, NATURAL VANILLA FLAVOR, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CORN STARCH, BUTTER (MILK), CORN FLOUR, SUGAR, SOY FLOUR, CORN SYRUP, SALT, RICE STARCH, MODIFIED CORN STARCH, AMMONIUM BICARBONATE, BAKING SODA, NATURAL VANILLA FLAVOR, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sam Tell & Son, Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2411858

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management