Blood Sugar Impact of Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless]
contains 17.7g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.
Key Nutrients
Per 130.0g servingKickin' [meatless] chiqin cutlets, kickin' [meatless] contains 23.0g of carbs, 5.0g of sugar, 15.0g of protein, 11.0g of fat, and 4.9g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 5.0g |
| Fiber | 4.9g |
| Protein | 15.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Kickin' [meatless] chiqin cutlets, kickin' [meatless] contains 17.7g of carbs, 3.9g of sugar, and 3.8g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
+MYCOPROTEIN (42%), EGG WHITES, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, NIACIN, IRON, THIAMINE), WATER, SUNFLOWER OIL, CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST EXTRACT, WHEAT PROTEIN, WHEAT GLUTEN, CORN STARCH, POTATO DEXTRIN, PEA FIBER, WHEAT FLOUR, SPICES, LEAVENING (DIPHOSPHATES, BAKING SODA, AMMONIUM CARBONATES), SALT, CALCIUM CHLORIDE, CALCIUM ACETATE, PECTIN, ONION POWDER, GARLIC POWDER, SUGAR, DEXTROSE, DRIED RED BELL PEPPER, YEAST, PAPRIKA EXTRACT (COLOR), SPICE EXTRACTS (BLACK PEPPER, CAPSICUM).
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Vitamins & Minerals
Minerals
Compare this against
+MYCOPROTEIN (42%), EGG WHITES, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, NIACIN, IRON, THIAMINE), WATER, SUNFLOWER OIL, CANOLA OIL, CONTAINS 2% OR LESS OF: YEAST EXTRACT, WHEAT PROTEIN, WHEAT GLUTEN, CORN STARCH, POTATO DEXTRIN, PEA FIBER, WHEAT FLOUR, SPICES, LEAVENING (DIPHOSPHATES, BAKING SODA, AMMONIUM CARBONATES), SALT, CALCIUM CHLORIDE, CALCIUM ACETATE, PECTIN, ONION POWDER, GARLIC POWDER, SUGAR, DEXTROSE, DRIED RED BELL PEPPER, YEAST, PAPRIKA EXTRACT (COLOR), SPICE EXTRACTS (BLACK PEPPER, CAPSICUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] is a food product in the other meats category with a Blood Sugar Impact score of 34.8.
Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] has a Blood Sugar Impact (BSI) score of 34.8. Lower scores indicate less impact on blood glucose levels.
Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] contains 17.7g carbs, 3.9g sugars, 3.8g fiber, and 11.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kickin' [Meatless] Chiqin Cutlets, Kickin' [Meatless] compares to similar foods. You can also explore other foods in the other meats category for alternatives.