Other Meats

Blood Sugar Impact of Mushroom Root Protein Crispy Cutlets, Mushroom Root

Mushroom Root Protein Crispy Cutlets, Mushroom Root
21

contains 14.1g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 135.0g serving

Mushroom root protein crispy cutlets, mushroom root contains 19.0g of carbs, 0.0g of sugar, 17.0g of protein, 14.0g of fat, and 8.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 0.0g
Fiber 8.0g
Protein 17.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
21

Mushroom root protein crispy cutlets, mushroom root contains 14.1g of carbs, 0.0g of sugar, and 5.9g of fiber per 135.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 GRMg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 599.4mg 26%
Total Carbohydrates 19.0g 7%
Dietary Fiber 8.0g 28%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 40.5mg 3%
Iron 2.9mg 16%
Potassium 199.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATI CUTLET (MUSHROOM ROOT, SALT, NATURAL FLAVOR, ACACIA GUM, OAT FIBER, CHICKPEA FLOUR), BATTER AND BREADING (RICE FLOUR, YELLOW CORN FLOUR, POTATO PROTEIN, SALT, XANTHAN GUM, BAKING SODA, DISODIUM DIPHOSPHATE, CALCIUM PHOSPHATE, SPICE, PAPRIKA, PAPRIKA EXTRACT), CANOLA OIL

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 36% DV
Riboflavin (B2) 66% DV
Vitamin B12 18% DV
Folate 16% DV

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 4% DV
Magnesium 6% DV
Zinc 32% DV
Copper 32% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MEATI CUTLET (MUSHROOM ROOT, SALT, NATURAL FLAVOR, ACACIA GUM, OAT FIBER, CHICKPEA FLOUR), BATTER AND BREADING (RICE FLOUR, YELLOW CORN FLOUR, POTATO PROTEIN, SALT, XANTHAN GUM, BAKING SODA, DISODIUM DIPHOSPHATE, CALCIUM PHOSPHATE, SPICE, PAPRIKA, PAPRIKA EXTRACT), CANOLA OIL

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Popcorn Gourmet
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2608518

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management