Blood Sugar Impact of Cherry Apple Sauce, Cherry Apple
contains 18.6g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this wholesome snacks to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingCherry apple sauce, cherry apple contains 21.0g of carbs, 17.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Cherry apple sauce, cherry apple contains 18.6g of carbs, 15.0g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID TO PROTECT COLOR. RED 40 COLOR ADDED.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
APPLES, SUGAR, WATER, NATURAL FLAVORS, ASCORBIC ACID TO PROTECT COLOR. RED 40 COLOR ADDED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple No Sugar Added Applesauce, Apple
MOTT'S LLP
Low Sugar Mango Slices
TORN & GLASSER INC
Applesauce, Cinnamon
IGA, INC.
Dried Cranberries
SETTON INTERNATIONAL FOODS INC
Dried Mango Slices
PRICE CHOPPER SUPERMARKETS
Dried Green Mangoes
PROFOOD INTERNATIONAL CORP.
Tropical Dreams Mango
SUN-MAID GROWERS OF CALIFORNIA
Original Apple Sauce, Original
TRANSNATIONAL FOODS, INC.
Sweetened Dried Cherries, Sweetened
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Apple Sauce, Cherry Apple is a food product in the wholesome snacks category with a Blood Sugar Impact score of 40.0.
Cherry Apple Sauce, Cherry Apple has a Blood Sugar Impact (BSI) score of 40.0. Lower scores indicate less impact on blood glucose levels.
Cherry Apple Sauce, Cherry Apple contains 18.6g carbs, 15.0g sugars, 0.9g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Apple Sauce, Cherry Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Apple Sauce, Cherry Apple compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.