3

Blood Sugar Impact of Casein Protein 24 G Micellar Casein Powder, Chocolate, Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Esupplements, Llc Branded
Grams
per serving

Key Nutrients

Per 35.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 1.0g
Protein 24.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
3

Casein protein 24 g micellar casein powder, chocolate, chocolate contains 8.6g of carbs, 2.9g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 120

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 20.0mg 7%
Sodium 190.1mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 583.1mg 45%
Iron 2.0mg 11%
Potassium 259.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MICELLAR CASEIN (CASEIN PROTEIN, SUNFLOWER LECITHIN), COCOA POWDER, NATURAL & ARTIFICIAL FLAVORS, SODIUM CHLORIDE, SUCRALOSE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 167% DV
Iron 32% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MICELLAR CASEIN (CASEIN PROTEIN, SUNFLOWER LECITHIN), COCOA POWDER, NATURAL & ARTIFICIAL FLAVORS, SODIUM CHLORIDE, SUCRALOSE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Esupplements, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2412810

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management