Blood Sugar Impact of Whey Protein 30 G Isolate Powder, Vanilla, Vanilla
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 30.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN ISOLATE (WHEY PROTEIN, SUNFLOWER LECITHIN) (INSTANTIZED), NATURAL FLAVORS, SODIUM CHLORIDE, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEY PROTEIN ISOLATE (WHEY PROTEIN, SUNFLOWER LECITHIN) (INSTANTIZED), NATURAL FLAVORS, SODIUM CHLORIDE, SUCRALOSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic 50 Superfoods Protein 21 G Po...
Orgain, Inc.
Cafe Latte Protein Drink, Cafe Latte
Be Well Nutrition, Inc
Compact Therapeutic Nutrition Shake, ...
Abbott Laboratories Inc
Dark Chocolate Protein Shake, Dark Ch...
Only What You Need, Inc.
Rich Chocolate Hunger Smart Shake, Ri...
Abbott Laboratories Inc
R1 Protein Powder Drink Mix, Vanilla ...
Powdered Drink Mix, Cocoa Delite
The Ucan Company
Chocolate Organic Protein Powder, Cho...
Project Healthy Living Inc.
Cake Donut Flavored Gold Standard 100...
Optimum Nutrition, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whey Protein 30 G Isolate Powder, Vanilla, Vanilla is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 1.7.
Whey Protein 30 G Isolate Powder, Vanilla, Vanilla has a Blood Sugar Impact (BSI) score of 1.7. Lower scores indicate less impact on blood glucose levels.
Whey Protein 30 G Isolate Powder, Vanilla, Vanilla contains 2.9g carbs, 2.9g sugars, 0.0g fiber, and 85.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whey Protein 30 G Isolate Powder, Vanilla, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whey Protein 30 G Isolate Powder, Vanilla, Vanilla compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.