Blood Sugar Impact of Whey Protein 30 G Isolate Powder, Milk Chocolate, Milk Chocolate
contains 5.7g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 35.0g servingWhey protein 30 g isolate powder, milk chocolate, milk chocolate contains 2.0g of carbs, 0.0g of sugar, 30.0g of protein, 0.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 30.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Whey protein 30 g isolate powder, milk chocolate, milk chocolate contains 5.7g of carbs, 0.0g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INSTANTIZED WHEY PROTEIN ISOLATE (WHEY PROTEIN, SUNFLOWER LECITHIN), COCOA, NATURAL & ARTIFICIAL FLAVORS, SODIUM CHLORIDE, ACESULFAME POTASSIUM, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INSTANTIZED WHEY PROTEIN ISOLATE (WHEY PROTEIN, SUNFLOWER LECITHIN), COCOA, NATURAL & ARTIFICIAL FLAVORS, SODIUM CHLORIDE, ACESULFAME POTASSIUM, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Detox Greens Superfood Powder Blend, Detox Greens
SUNWINK CORP.
Original Balanced Nutritional Drink, Very Vanilla, Very Vanilla
NESTLE HEALTHCARE NUTRITION, INC.
Vegan Protein 20 G Powder
GHOST
Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry Gather Plant Protein Superfoods, Pumpkin Seed, Sunflower Seed, Chia Seed, Hemp Seed, Cranberry, Goji Berry
ORIYA ORGANICS LLC
High Protein Shake, Caramel
PREMIER NUTRITION CORPORATION
Banana Cream Flavored Gold Standard 100% Casein Protein Powder Drink Mix, Banana Cream
OPTIMUM NUTRITION, INC.
Mango Clementine Electrolyte Infusions Beverage, Mango Clementine
ROAR BEVERAGES LLC
Vanilla Cream Nutritional Shake, Vanilla Cream
DILLON COMPANIES, INC.
Raw Organic Plant Formula Protein 20 G & Greens Powder, Lightly Sweet No Stevia, Lightly Sweet No Stevia
GARDEN OF LIFE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whey Protein 30 G Isolate Powder, Milk Chocolate, Milk Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 1.6.
Whey Protein 30 G Isolate Powder, Milk Chocolate, Milk Chocolate has a Blood Sugar Impact (BSI) score of 1.6. Lower scores indicate less impact on blood glucose levels.
Whey Protein 30 G Isolate Powder, Milk Chocolate, Milk Chocolate contains 5.7g carbs, 0.0g sugars, 2.9g fiber, and 85.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whey Protein 30 G Isolate Powder, Milk Chocolate, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whey Protein 30 G Isolate Powder, Milk Chocolate, Milk Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.