Blood Sugar Impact of Philly Me Up A Flavorful Blend Of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions And Philly Inspired Seasoning Skillet, Philly Me Up
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 114.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 7.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Philly me up a flavorful blend of red potatoes, sauteed beef steak, green peppers, onions and philly inspired seasoning skillet, philly me up contains 0.0g of carbs, 2.6g of sugar, and 1.8g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, ONIONS, BEEF CHUCK PECTORAL, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), RED GREEN PEPPERS, GREEN BELL PEPPERS, SEASONING (SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, PAPRIKA, CAYENNE PEPPER).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
RED POTATOES, ONIONS, BEEF CHUCK PECTORAL, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), RED GREEN PEPPERS, GREEN BELL PEPPERS, SEASONING (SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, PAPRIKA, CAYENNE PEPPER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Me Up A Flavorful Blend Of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions And Philly Inspired Seasoning Skillet, Philly Me Up is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 0.0.
Philly Me Up A Flavorful Blend Of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions And Philly Inspired Seasoning Skillet, Philly Me Up has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Philly Me Up A Flavorful Blend Of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions And Philly Inspired Seasoning Skillet, Philly Me Up contains 0g carbs, 2.6g sugars, 1.8g fiber, and 6.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Me Up A Flavorful Blend Of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions And Philly Inspired Seasoning Skillet, Philly Me Up into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Me Up A Flavorful Blend Of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions And Philly Inspired Seasoning Skillet, Philly Me Up compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.