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Blood Sugar Impact of Philly Me Up A Flavorful Blend Of Red Potatoes, Sauteed Beef Steak, Green Peppers, Onions And Philly Inspired Seasoning Skillet, Philly Me Up

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Dinners & Entrees Excite Foundry Ltd. Branded
Grams
per serving

Key Nutrients

Per 114.0g serving
Nutrient Amount
per serving
Carbs 0g
Sugars 3.0g
Fiber 2.1g
Protein 7.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
0

Philly me up a flavorful blend of red potatoes, sauteed beef steak, green peppers, onions and philly inspired seasoning skillet, philly me up contains 0.0g of carbs, 2.6g of sugar, and 1.8g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 114.0 Gg

Calories 100

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 389.9mg 17%
Total Carbohydrates 0g 0%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g
Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.2mg 7%
Potassium 1930.0mg 41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED POTATOES, ONIONS, BEEF CHUCK PECTORAL, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), RED GREEN PEPPERS, GREEN BELL PEPPERS, SEASONING (SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, PAPRIKA, CAYENNE PEPPER).

How People Feel

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Vitamins & Minerals

Minerals

Iron 6% DV
Potassium 48% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

RED POTATOES, ONIONS, BEEF CHUCK PECTORAL, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), RED GREEN PEPPERS, GREEN BELL PEPPERS, SEASONING (SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, PAPRIKA, CAYENNE PEPPER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Excite Foundry Ltd.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2413248

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management