Blood Sugar Impact of No Beans Plant Based Chili, No Beans
contains 7.3g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this chili & stew to make informed diabetic food choices.
Key Nutrients
Per 425.0g servingNo beans plant-based chili, no beans contains 31.0g of carbs, 6.0g of sugar, 29.0g of protein, 20.0g of fat, and 8.9g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 8.9g |
| Protein | 29.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
No beans plant-based chili, no beans contains 7.3g of carbs, 1.4g of sugar, and 2.1g of fiber per 425.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), TEXTURED SOY PROTEIN CONCENTRATE, ROLLED OATS, PALM OIL, LESS THAN 2% OF: SPICES, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, CARAMEL COLOR, SUGAR, CANOLA OIL, YEAST EXTRACT, GARLIC POWDER, ONIONS, ONION POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA (COLOR), VINEGAR POWDER, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, TOMATO PUREE (WATER, TOMATO PASTE), TEXTURED SOY PROTEIN CONCENTRATE, ROLLED OATS, PALM OIL, LESS THAN 2% OF: SPICES, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN, CARAMEL COLOR, SUGAR, CANOLA OIL, YEAST EXTRACT, GARLIC POWDER, ONIONS, ONION POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA (COLOR), VINEGAR POWDER, XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
No Beans Plant Based Chili, No Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 43.2.
No Beans Plant Based Chili, No Beans has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
No Beans Plant Based Chili, No Beans contains 7.3g carbs, 1.4g sugars, 2.1g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating No Beans Plant Based Chili, No Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how No Beans Plant Based Chili, No Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.