Blood Sugar Impact of Steak House Burrito Seasoned Steal With Monterey Jack Cheese, White Rice, Corn Black Beans, Onions And Red Bell Peppers Wrapped In A Soft Flour Tortilla, Steak House Burrito
contains 24.8g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingSteak house burrito seasoned steal with monterey jack cheese, white rice, corn black beans, onions and red bell peppers wrapped in a soft flour tortilla, steak house burrito contains 49.0g of carbs, 3.0g of sugar, 17.0g of protein, 14.0g of fat, and 3.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Steak house burrito seasoned steal with monterey jack cheese, white rice, corn black beans, onions and red bell peppers wrapped in a soft flour tortilla, steak house burrito contains 24.8g of carbs, 1.5g of sugar, and 1.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: STEAK RANCHERO FILLING: FULLY COOKED SEASONED BEEF STEAK STRIPS CARAMEL COLOR ADDED (BEEF CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATES, CARAMEL COLOR, DEHYDRATED GARLIC, SOY LECITHIN), WATER, ONIONS, TOMATO STRIPS IN PUREE (WITH SALT AND CITRIC ACID), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF GREEN CHILES (WITH CITRIC ACID), CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, TOMATO PASTE, SPICES, DELORATED GARLIC, DEHYDRATED CILANTRO, SOYBEAN OIL, LIME JUICE JALAPENO EXTRACTIVES. WHITE RICE: WHITE RICE. PASTEURIZED PROCESS MONTEREY JACK CHEESE WATER, CREAM, SALT, SODIUM LACTIC ACID, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). MONTEREY JACK CHEESE SAUCE: WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, VEGETABLE OIL, (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL OR SUNFLOWER OIL), NONFAT DRY MILK CONTAINS LESS THAN 2% OF SALT, BUTTER (CREAM SALT), SODIUM HEXAMETHAPHOSPHATE, SODIUM PHOSPHATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOGLYCERIDES, ACETIC ACID, MILK FAT, LACTIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR). WHOLE KERNEL CORN: CORN, WATER, SUGAR, SALT. BLACK BEANS: BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE. ROASTED RED BELL PEPPERS. CORN STARCH. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO-AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING: STEAK RANCHERO FILLING: FULLY COOKED SEASONED BEEF STEAK STRIPS CARAMEL COLOR ADDED (BEEF CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATES, CARAMEL COLOR, DEHYDRATED GARLIC, SOY LECITHIN), WATER, ONIONS, TOMATO STRIPS IN PUREE (WITH SALT AND CITRIC ACID), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF GREEN CHILES (WITH CITRIC ACID), CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SALT, TOMATO PASTE, SPICES, DELORATED GARLIC, DEHYDRATED CILANTRO, SOYBEAN OIL, LIME JUICE JALAPENO EXTRACTIVES. WHITE RICE: WHITE RICE. PASTEURIZED PROCESS MONTEREY JACK CHEESE WATER, CREAM, SALT, SODIUM LACTIC ACID, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). MONTEREY JACK CHEESE SAUCE: WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, VEGETABLE OIL, (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL OR SUNFLOWER OIL), NONFAT DRY MILK CONTAINS LESS THAN 2% OF SALT, BUTTER (CREAM SALT), SODIUM HEXAMETHAPHOSPHATE, SODIUM PHOSPHATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOGLYCERIDES, ACETIC ACID, MILK FAT, LACTIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR). WHOLE KERNEL CORN: CORN, WATER, SUGAR, SALT. BLACK BEANS: BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE. ROASTED RED BELL PEPPERS. CORN STARCH. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO-AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bean And Cheese Burrito, Bean And Cheese
THE HIGHER TASTE, LTD.
Buffalo Style Carved Chicken Breast
PERDUE FARMS INCORPORATED
Pork Egg Roll, Pork Egg
EAUX DE VIE, INC.
Burrito
FRESH & EASY, LLC
Soft Pinto Burritos With Spicy Salsa And Amigos Famous Ranch, Soft Pinto
GROWTH MANAGEMENT CORPORATION DBA AMIGOS/KINGS CLASSIC
Black & White Mini Donuts
TASTY BAKING COMPANY
Bacon Club Turkey Breast, Uncured Bacon & White Cheddar Cheese Wrapped In A Flatbread, Bacon Club
HORMEL FOODS CORPORATION
Southwest Style Chicken Wrap
WALGREENS CO.
Tumaro's, Whole Wheat Low In Carb Warps
UNITED NATURAL FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak House Burrito Seasoned Steal With Monterey Jack Cheese, White Rice, Corn Black Beans, Onions And Red Bell Peppers Wrapped In A Soft Flour Tortilla, Steak House Burrito is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 89.5.
Steak House Burrito Seasoned Steal With Monterey Jack Cheese, White Rice, Corn Black Beans, Onions And Red Bell Peppers Wrapped In A Soft Flour Tortilla, Steak House Burrito has a Blood Sugar Impact (BSI) score of 89.5. Lower scores indicate less impact on blood glucose levels.
Steak House Burrito Seasoned Steal With Monterey Jack Cheese, White Rice, Corn Black Beans, Onions And Red Bell Peppers Wrapped In A Soft Flour Tortilla, Steak House Burrito contains 24.8g carbs, 1.5g sugars, 1.5g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak House Burrito Seasoned Steal With Monterey Jack Cheese, White Rice, Corn Black Beans, Onions And Red Bell Peppers Wrapped In A Soft Flour Tortilla, Steak House Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak House Burrito Seasoned Steal With Monterey Jack Cheese, White Rice, Corn Black Beans, Onions And Red Bell Peppers Wrapped In A Soft Flour Tortilla, Steak House Burrito compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.