Blood Sugar Impact of Spence & Co., Ltd. Lox In A Box, 4.8 Oz
contains 17.7g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 17.0g servingSpence & co., ltd. lox in a box, 4.8 oz contains 3.0g of carbs, 0.0g of sugar, 3.0g of protein, 2.5g of fat, and 0.0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Spence & co., ltd. lox in a box, 4.8 oz contains 17.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 17.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED SALMON (ATLANTIC SALMON, SALT , HARDWOOD SMOKE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), TOASTS (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT HULL FIBER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, LEAVENING (YEAST), CARAMEL COLOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SMOKED SALMON (ATLANTIC SALMON, SALT , HARDWOOD SMOKE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE), TOASTS (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT HULL FIBER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, LEAVENING (YEAST), CARAMEL COLOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Everroast Chicken Caesar Wrap
PAPA JOHN'S SALADS & PRODUCE
Chicken Tinga Enchiladas With Cilantro Rice & Black Beans, Cilantro Rice & Black Beans
AMAZON FULFILLMENT SERVICES, INC. - CONSUMABLES PRIVATE BRANDS
Harbison Cheese Wrapped In Spruce
CELLARS AT JASPER HILL, LLC
Gorda Egg, Green Chile, Potato, Chorizo, Cheddar Cheese & Bacon Burrito, Gorda
AJUUA RESTAURANT
Pinwheel Ham Platter With Honey Ham & Swiss Cheese
RENAISSANCE FOOD GROUP, LLC
Honey Turkey & Honey Ham Pinwheel Tray
TAYLOR FRESH FOODS, INC.
Chicken Caesar Wrap With Side Salad
RENAISSANCE FOOD GROUP, LLC
Black Forest Ham Pinwheels
PAPA JOHN'S SALADS & PRODUCE
Burrito Bean & Cheese, Mild
RESER'S FINE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spence & Co., Ltd. Lox In A Box, 4.8 Oz is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 5.7.
Spence & Co., Ltd. Lox In A Box, 4.8 Oz has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Spence & Co., Ltd. Lox In A Box, 4.8 Oz contains 17.7g carbs, 0.0g sugars, 0.0g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spence & Co., Ltd. Lox In A Box, 4.8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spence & Co., Ltd. Lox In A Box, 4.8 Oz compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.