What is Chewy Cookies, Chewy?

Chewy Cookies, Chewy is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.5.

How does Chewy Cookies, Chewy affect blood sugar?

Chewy Cookies, Chewy has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Chewy Cookies, Chewy?

Chewy Cookies, Chewy contains 67.7g carbs, 0g sugars, 0.0g fiber, and 3.2g protein per 100g.

Is Chewy Cookies, Chewy suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Chewy Cookies, Chewy in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Chewy Cookies, Chewy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Chewy Cookies, Chewy compare to other foods?

Use our comparison tool to see how Chewy Cookies, Chewy compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Nabisco Biscuit Company Branded

Blood Sugar Impact of Chewy Cookies, Chewy

Chewy Cookies, Chewy

contains 67.7g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 31.0g serving

Chewy cookies, chewy contains 21.0g of carbs, 0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	21.0g
Sugars	0g
Fiber	0.0g
Protein	1.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Chewy cookies, chewy contains 67.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 84.9mg 4%

Total Carbohydrates 21.0g 8%

Dietary Fiber 0.0g 0%

Total Sugars 0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.8mg 4%

Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, PALM AND/OR SHEA OIL, CORNSTARCH, PALM AND/OR PALM KERNEL OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CHOCOLATE, COCOA, LACTOSE, BAKING SODA, SALT, SOY LECITHIN, CARAMEL COLOR, MILK, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 14% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nabisco Biscuit Company

Data Source Branded

Data Quality Score 67/100

Quality Tier Medium

USDA Food Record ID 2413443