Pizza

Blood Sugar Impact of Zucchini & Rapini Neapolitan Style Crust Topped With Roasted Garlic Sauce And A Garden Of Veggies, Featuring Zuchhini And Rapini Finished With A Savory Basil Sauce & Red Pepper Flakes Wood Fried Pizza, Zucchini & Rapini

66

contains 27.7g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 130.0g serving

Zucchini & rapini neapolitan style crust topped with roasted garlic sauce and a garden of veggies, featuring zuchhini and rapini finished with a savory basil sauce & red pepper flakes wood-fried pizza, zucchini & rapini contains 36.0g of carbs, 2.0g of sugar, 12.0g of protein, 14.0g of fat, and 2.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 2.0g
Fiber 2.0g
Protein 12.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
66

Zucchini & rapini neapolitan style crust topped with roasted garlic sauce and a garden of veggies, featuring zuchhini and rapini finished with a savory basil sauce & red pepper flakes wood-fried pizza, zucchini & rapini contains 27.7g of carbs, 1.5g of sugar, and 1.5g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 Gg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.5mg 7%
Sodium 590.2mg 26%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 189.8mg 15%
Iron 0.7mg 4%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (UNBLEACHED WHEAT FLOUR, WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, YEAST), ROASTED GARLIC SAUCE (WATER, CREAM, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL RENNET], EXPELLER PRESSED SUNFLOWER SEED OIL, CORNSTARCH, LEMON JUICE, ROASTED GARLIC PURE, SALT, BLACK PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), SEASONED GRILLED ZUCCHINI (ZUCCHINI, EXPELLER PRESSED SUNFLOWER SEED OIL, PARSLEY, GARLIC POWDER, SALT), SEASONED RAPINI (RAPINI, EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, SEASONING [CORN MALTODEXTRIN, SALT, YEAST EXTRACT], ONION POWDER, SALT, CHILI POWDER), BASIL SAUCE (BASIL PASTE [BASIL, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT], EXPELLER PRESSED SUNFLOWER SEED OIL, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE], WATER, SUGAR, CORNSTARCH, LEMON JUICE, GARLIC POWDER), EXPELLER PRESSED SUNFLOWER SEED OIL, RED PEPPER FLAKES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (UNBLEACHED WHEAT FLOUR, WATER, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, YEAST), ROASTED GARLIC SAUCE (WATER, CREAM, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, BACTERIAL CULTURE, MICROBIAL RENNET], EXPELLER PRESSED SUNFLOWER SEED OIL, CORNSTARCH, LEMON JUICE, ROASTED GARLIC PURE, SALT, BLACK PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), SEASONED GRILLED ZUCCHINI (ZUCCHINI, EXPELLER PRESSED SUNFLOWER SEED OIL, PARSLEY, GARLIC POWDER, SALT), SEASONED RAPINI (RAPINI, EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, SEASONING [CORN MALTODEXTRIN, SALT, YEAST EXTRACT], ONION POWDER, SALT, CHILI POWDER), BASIL SAUCE (BASIL PASTE [BASIL, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT], EXPELLER PRESSED SUNFLOWER SEED OIL, HARD GRATING CHEESE [PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE], WATER, SUGAR, CORNSTARCH, LEMON JUICE, GARLIC POWDER), EXPELLER PRESSED SUNFLOWER SEED OIL, RED PEPPER FLAKES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2413461

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management