Blood Sugar Impact of Turkish Sun Dried Apricots, Turkish
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 3.0g |
| Protein | 0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, SULFUR DIOXIDE(TO MAINTAIN COLOR), POTASSIUM SORBATE ALTHOUGH APRICOTS HAVE BEEN PITTED, THEY MAY CONTAIN THE OCCASIONAL PIT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
APRICOTS, SULFUR DIOXIDE(TO MAINTAIN COLOR), POTASSIUM SORBATE ALTHOUGH APRICOTS HAVE BEEN PITTED, THEY MAY CONTAIN THE OCCASIONAL PIT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roundy's, Chunky Style Applesauce
Finlay Extracts & Ingredients Usa, Inc.
Original Island Saba Banana Chips, Or...
Sun Tropics, Inc.
Sunsweet, Dried Morella Sweet & Tart ...
Sunsweet Growers, Inc.
Applegrape Fruit On The Go, Applegrape
Cima Technology, Inc.
Raisins
Sun Maid Growers Of California
Organic Frozen Fruit Snack, Tropical ...
Cool Frootz, Llc
Tena Figs
Rocky Mountain Foods, Inc.
Dried Cranberries
Bay Valley Foods, Llc
Chili Lime Organic Dried Mango, Chili...
Brothers Pride Produce, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkish Sun Dried Apricots, Turkish is a food product in the wholesome snacks category with a Blood Sugar Impact score of 44.0.
Turkish Sun Dried Apricots, Turkish has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Turkish Sun Dried Apricots, Turkish contains 62.5g carbs, 52.5g sugars, 7.5g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkish Sun Dried Apricots, Turkish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkish Sun Dried Apricots, Turkish compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.