Blood Sugar Impact of Caullflower Gratir
contains 8.2g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 110.0g servingCaullflower gratir contains 9.0g of carbs, 2.0g of sugar, 7.0g of protein, 12.0g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Caullflower gratir contains 8.2g of carbs, 1.8g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM-MILK, CHEESE CULTURES, SALT, ENZYMES CORN STARCH (ANTI-CAKING AGENT]). ROASTED GARLIC HERB BUTTER (GRADE AA BUTTER [PASTEURIZED CREAM, SALT), GARLIC [GARLIC, CITRIC ACID], HERBS [FARSLEY. BASIL OREGANO, CHIVES], ONION SALT, GARLIC SALT, BLACK PEPPER) PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE SALT, ENZYMES, FLOW AGENT LESS THAN 2% MICROCELLUBSE CRYSTALLINE TO PREVENT CAKING), PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CAULIFLOWER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM-MILK, CHEESE CULTURES, SALT, ENZYMES CORN STARCH (ANTI-CAKING AGENT]). ROASTED GARLIC HERB BUTTER (GRADE AA BUTTER [PASTEURIZED CREAM, SALT), GARLIC [GARLIC, CITRIC ACID], HERBS [FARSLEY. BASIL OREGANO, CHIVES], ONION SALT, GARLIC SALT, BLACK PEPPER) PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE SALT, ENZYMES, FLOW AGENT LESS THAN 2% MICROCELLUBSE CRYSTALLINE TO PREVENT CAKING), PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Macaroni & Cheese
RELISH LABS LLC
Chicken Alfredo Grilled Chicken Breast With Penne Pasta, Shredded Parmesan And Alfredo Sauce, Chicken Alfredo
WAL-MART STORES, INC.
Adobe Black Bean Stew With Brown Rice, Adobe Black Bean Stew
DINNERS DONE NOW
Maple Glazed Carrots
HANS KISSLE CO., INC.
Riced Cauliflower, Broccoli, Carrot, Green Onion Organic Veggie Medley, Riced Cauliflower, Broccoli, Carrot, Green Onion
VEGGIE NOODLE CO, LLC
Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce, Florentine Style Pasta With Chicken & Spinach
RALEY'S
Whole Foods Market, Smoked Mozzarella Chicken Pizza
HARRY'S FARMERS MARKET, LTD.
Dha Omega 3 Tof
HOUSE FOODS AMERICA CORPORATION
White Meat Chicken Macaroni & Cheese Dinner
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caullflower Gratir is a food product in the other deli category with a Blood Sugar Impact score of 13.6.
Caullflower Gratir has a Blood Sugar Impact (BSI) score of 13.6. Lower scores indicate less impact on blood glucose levels.
Caullflower Gratir contains 8.2g carbs, 1.8g sugars, 1.8g fiber, and 6.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caullflower Gratir into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caullflower Gratir compares to similar foods. You can also explore other foods in the other deli category for alternatives.