Blood Sugar Impact of Lightly Breaded Chicken Breast Spicy Bites, Lightly Breaded
This food has a moderate impact on blood sugar.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 0.5g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 Gg
% Daily Value*
* 7.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVE), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lightly Breaded Chicken Breast Spicy Bites, Lightly Breaded is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 18.0.
Lightly Breaded Chicken Breast Spicy Bites, Lightly Breaded has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Lightly Breaded Chicken Breast Spicy Bites, Lightly Breaded contains 11.9g carbs, 2.4g sugars, 0.6g fiber, and 19.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lightly Breaded Chicken Breast Spicy Bites, Lightly Breaded into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lightly Breaded Chicken Breast Spicy Bites, Lightly Breaded compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.