Blood Sugar Impact of Teriyaki Chicken Long Grain White Rice, Diced Roasted White Meat Chicken, Sugar Snap Peas, Julienne Carrots, Red Bell Pepper Strips, Teriyaki Seasoning, Teriyaki Chicken
contains 19.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingTeriyaki chicken long grain white rice, diced roasted white meat chicken, sugar snap peas, julienne carrots, red bell pepper strips, teriyaki seasoning, teriyaki chicken contains 27.0g of carbs, 4.0g of sugar, 9.0g of protein, 6.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Teriyaki chicken long grain white rice, diced roasted white meat chicken, sugar snap peas, julienne carrots, red bell pepper strips, teriyaki seasoning, teriyaki chicken contains 19.0g of carbs, 2.8g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE, COOKED ROASTED WHITE MEAT CHICKEN WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), SUGAR SNAP PEAS, CARROTS, REQ BELL PEPPER, TERIYAKI SEASONING (FRUCTOSE, SALT, MODIFIED CORN STARCH SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, CARAMEL COLOR, TOASTED SESAME OIL, XANTHAN GUM, SILICON DIOXIDE [ANTI-CAKING AGENT], NATURAL FLAVOR, SUCRALOSE), SOYBEAN OIL
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Vitamins & Minerals
Minerals
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COOKED WHITE RICE, COOKED ROASTED WHITE MEAT CHICKEN WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), SUGAR SNAP PEAS, CARROTS, REQ BELL PEPPER, TERIYAKI SEASONING (FRUCTOSE, SALT, MODIFIED CORN STARCH SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, CARAMEL COLOR, TOASTED SESAME OIL, XANTHAN GUM, SILICON DIOXIDE [ANTI-CAKING AGENT], NATURAL FLAVOR, SUCRALOSE), SOYBEAN OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken Long Grain White Rice, Diced Roasted White Meat Chicken, Sugar Snap Peas, Julienne Carrots, Red Bell Pepper Strips, Teriyaki Seasoning, Teriyaki Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.1.
Teriyaki Chicken Long Grain White Rice, Diced Roasted White Meat Chicken, Sugar Snap Peas, Julienne Carrots, Red Bell Pepper Strips, Teriyaki Seasoning, Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken Long Grain White Rice, Diced Roasted White Meat Chicken, Sugar Snap Peas, Julienne Carrots, Red Bell Pepper Strips, Teriyaki Seasoning, Teriyaki Chicken contains 19.0g carbs, 2.8g sugars, 1.4g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken Long Grain White Rice, Diced Roasted White Meat Chicken, Sugar Snap Peas, Julienne Carrots, Red Bell Pepper Strips, Teriyaki Seasoning, Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken Long Grain White Rice, Diced Roasted White Meat Chicken, Sugar Snap Peas, Julienne Carrots, Red Bell Pepper Strips, Teriyaki Seasoning, Teriyaki Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.