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Blood Sugar Impact of Panettone With Raisins And Candied Fruits, Raisins And Candied Fruit

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Engine And Performance Warehouse Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 80.0g serving
Nutrient Amount
per serving
Carbs 52.0g
Sugars 21.0g
Fiber 1.0g
Protein 5.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 80.0 Gg

Calories 330

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 124.8mg 5%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 21.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 32.8mg 3%
Iron 2.0mg 11%
Potassium 135.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FORTIFIED WHEAT FLOUR (IRON, NIACIN, VITAMIN B1, VITAMIN B2, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM), CANDIED FRUIT (PAPAYA, SUGAR, ACIDITY REGULATOR (CITRIC ACID), PRESERVATIVE (POTASSIUM SORBATE), COLOR ADDED), RAISINS, EGG YOLK, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES), ETHYL ALCOHOL, WHEAT GLUTEN, ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, WHEAT FIBER, FRESH YEAST, FLOUR TREATMENT AGENTS (ASCORBIC ACID, ALPHA-AMYLASE FROM BACILLUS SUBTILIS), PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID), ACIDITY REGULATOR (CITRIC ACID), COLORANTS (CURCUMIN, BETA-CAROTENE, ANNATTO EXTRACT).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

FORTIFIED WHEAT FLOUR (IRON, NIACIN, VITAMIN B1, VITAMIN B2, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM), CANDIED FRUIT (PAPAYA, SUGAR, ACIDITY REGULATOR (CITRIC ACID), PRESERVATIVE (POTASSIUM SORBATE), COLOR ADDED), RAISINS, EGG YOLK, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES), ETHYL ALCOHOL, WHEAT GLUTEN, ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, WHEAT FIBER, FRESH YEAST, FLOUR TREATMENT AGENTS (ASCORBIC ACID, ALPHA-AMYLASE FROM BACILLUS SUBTILIS), PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID), ACIDITY REGULATOR (CITRIC ACID), COLORANTS (CURCUMIN, BETA-CAROTENE, ANNATTO EXTRACT).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Engine And Performance Warehouse Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2415067

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management