Blood Sugar Impact of Butter Smartpop! Gourmet Popping Corn, Butter
contains 70.3g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 37.0g servingButter smartpop! gourmet popping corn, butter contains 26.0g of carbs, 0.0g of sugar, 4.0g of protein, 2.0g of fat, and 4.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Butter smartpop! gourmet popping corn, butter contains 70.3g of carbs, 0.0g of sugar, and 10.8g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL FLAVOR, BUTTER, COLOR ADDED (ANNATTO), MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHOLE GRAIN POPPING CORN, PALM OIL, SALT, NATURAL FLAVOR, BUTTER, COLOR ADDED (ANNATTO), MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Almonds With Sea Salt, Roasted With Sea Salt
MEIJER, INC.
Unroasted Unsalted Whole Cashews, Unroasted Unsalted
HARRIS-TEETER INC.
Twist Of Lime Popcorn, Lime
AMPLIFY SNACK BRANDS, INC.
Chocolate Organic Mango Slices, Chocolate
BRANDSTORM INC,
Wasabi Mix
MOUNTAIN MAN NUT & FRUIT CO.
The Fresh Market, 2014 Collection Winter Celebration Sweet Ale Nuts
THE FRESH MARKET, INC.
Raw Pecans
FOX POINT SPORTSWEAR, INC.
Chocolate Covered Peanuts, Chocolate
FAMILY DOLLAR STORES INC.
Kettle Corn
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter Smartpop! Gourmet Popping Corn, Butter is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 42.7.
Butter Smartpop! Gourmet Popping Corn, Butter has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Butter Smartpop! Gourmet Popping Corn, Butter contains 70.3g carbs, 0.0g sugars, 10.8g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butter Smartpop! Gourmet Popping Corn, Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butter Smartpop! Gourmet Popping Corn, Butter compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.