Blood Sugar Impact of Flour Burrito Style Tortillas, Flour
contains 50.8g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 67.0g servingFlour burrito style tortillas, flour contains 34.0g of carbs, 2.0g of sugar, 6.0g of protein, 4.0g of fat, and 3.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Flour burrito style tortillas, flour contains 50.8g of carbs, 3.0g of sugar, and 4.5g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Wheat Soft Taco Flour Tortillas, Whole Wheat
SUPERVALU, INC.
High Protein Carb Friendly Wraps
PHOTO OASIS, INC.
Chicken Fajita Seasoning, Chicken Fajita
BOLNER'S FIESTA PRODUCTS, INC.
100% Whole Wheat Flour Tortillas
MAGNOLIA FOODS, INC.
Sundried Tomato Wraps
HOLA NOLA FOODS, LLC
Garden Vegetable Flavored Wraps, Garden Vegetable
CATALLIA MEXICAN FOODS LLC
Corn Tostadas, Sea Salt
PRODUCTOS JUANITA, INC.
Dried Corn Husks
MALOHA
Whole Foods Market, Latin Seasoning
ALLEGRO COFFEE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flour Burrito Style Tortillas, Flour is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 60.3.
Flour Burrito Style Tortillas, Flour has a Blood Sugar Impact (BSI) score of 60.3. Lower scores indicate less impact on blood glucose levels.
Flour Burrito Style Tortillas, Flour contains 50.8g carbs, 3.0g sugars, 4.5g fiber, and 9.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flour Burrito Style Tortillas, Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flour Burrito Style Tortillas, Flour compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.