Blood Sugar Impact of Sundried Tomato Basil Wraps, Tomato; Basil
This food has a moderate impact on blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Sundried tomato basil wraps, tomato; basil contains 32.5g of carbs, 2.5g of sugar, and 17.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, OAT FIBER, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOY FLOUR, WHEAT GLUTEN, SUNDRIED TOMATO SPICE BLEND (TOMATO, BEETS, CHILI PEPPER, SUN DRIED TOMATOES, GARLIC, PASILLA PEPPER, BASIL), CANOLA OIL, CALCIUM PROPIONATE, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, FUMARIC ACID, GUAR GUM, POTASSIUM SORBATE, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BASIL LEAVES, SODIUM METABISULFITE, SODIUM CHLORIDE, WHEAT STARCH, PROTEIN, MALTODEXTRIN, PALM OLEIN, PRESERVATIVES USED TO MAINTAIN FRESHNESS
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, OAT FIBER, ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SOY FLOUR, WHEAT GLUTEN, SUNDRIED TOMATO SPICE BLEND (TOMATO, BEETS, CHILI PEPPER, SUN DRIED TOMATOES, GARLIC, PASILLA PEPPER, BASIL), CANOLA OIL, CALCIUM PROPIONATE, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, FUMARIC ACID, GUAR GUM, POTASSIUM SORBATE, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BASIL LEAVES, SODIUM METABISULFITE, SODIUM CHLORIDE, WHEAT STARCH, PROTEIN, MALTODEXTRIN, PALM OLEIN, PRESERVATIVES USED TO MAINTAIN FRESHNESS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sundried Tomato Basil Wraps, Tomato; Basil is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 11.6.
Sundried Tomato Basil Wraps, Tomato; Basil has a Blood Sugar Impact (BSI) score of 11.6. Lower scores indicate less impact on blood glucose levels.
Sundried Tomato Basil Wraps, Tomato; Basil contains 32.5g carbs, 2.5g sugars, 17.5g fiber, and 12.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sundried Tomato Basil Wraps, Tomato; Basil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sundried Tomato Basil Wraps, Tomato; Basil compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.