Frozen Dinners & Entrees

Blood Sugar Impact of Salisbury Steak With Roasted Potatoes And Home Style Gravy Served With Mac & Cheese, Salisbury Steak

Salisbury Steak With Roasted Potatoes And Home Style Gravy Served With Mac & Cheese, Salisbury Steak
94

contains 13.4g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 397.0g serving

Salisbury steak with roasted potatoes and home-style gravy served with mac & cheese, salisbury steak contains 53.0g of carbs, 5.0g of sugar, 21.0g of protein, 23.0g of fat, and 5.2g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 53.0g
Sugars 5.0g
Fiber 5.2g
Protein 21.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
94

Salisbury steak with roasted potatoes and home-style gravy served with mac & cheese, salisbury steak contains 13.4g of carbs, 1.3g of sugar, and 1.3g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 397.0 Gg

Calories 508

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 9.0g 45%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 55.6mg 19%
Sodium 1341.9mg 58%
Total Carbohydrates 53.0g 19%
Dietary Fiber 5.2g 18%
Total Sugars 5.0g

* 42.8g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 150.9mg 12%
Iron 3.6mg 20%
Potassium 381.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MAC & CHEESE (COOKED ENRICHED MACARONI PRODUCT [WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], MALTODEXTRIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], BUTTER FLAVOR [BUTTER {CREAM, SALT}, NATURAL FLAVOR], SALT, DISODIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, ANNATTO, CITRIC ACID), ROASTED RED POTATOES, GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BUTTER [CREAM, SALT], BURGUNDY WINE, SALT, CANOLA OIL, GARLIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SPICE), SALISBURY STEAK (BEEF & PORK, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], ROLLED OATS, SOY PROTEIN CONCENTRATE, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], LACTIC ACID], SALT, BURGUNDY WINE, SUGAR, CARAMEL COLOR, SPICE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], SOY LECITHIN).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MAC & CHEESE (COOKED ENRICHED MACARONI PRODUCT [WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], MALTODEXTRIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], BUTTER FLAVOR [BUTTER {CREAM, SALT}, NATURAL FLAVOR], SALT, DISODIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, ANNATTO, CITRIC ACID), ROASTED RED POTATOES, GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BUTTER [CREAM, SALT], BURGUNDY WINE, SALT, CANOLA OIL, GARLIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SPICE), SALISBURY STEAK (BEEF & PORK, WATER, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], ROLLED OATS, SOY PROTEIN CONCENTRATE, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], LACTIC ACID], SALT, BURGUNDY WINE, SUGAR, CARAMEL COLOR, SPICE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT], SOY LECITHIN).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2416412

Frequently Asked Questions

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