Frozen Dinners & Entrees

Blood Sugar Impact of Chicken & Broccoli With Freshly Made Pasta, Tender White Chicken Meat And Broccoli In A Four Cheese Sauce Topped With Bread Crumbs Pasta Bake, Chicken & Broccoli

65

contains 16.8g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 208.0g serving

Chicken & broccoli with freshly made pasta, tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, chicken & broccoli contains 35.0g of carbs, 5.0g of sugar, 13.0g of protein, 6.0g of fat, and 2.1g of fiber per 208.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 5.0g
Fiber 2.1g
Protein 13.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
65

Chicken & broccoli with freshly made pasta, tender white chicken meat and broccoli in a four cheese sauce topped with bread crumbs pasta bake, chicken & broccoli contains 16.8g of carbs, 2.4g of sugar, and 1.0g of fiber per 208.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 208.0 Gg

Calories 250

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 919.4mg 40%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 120.6mg 9%
Iron 2.0mg 11%
Potassium 438.9mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE: WATER, SEASONING (CHEDDAR, PARMESAN, AND ROMANO CHEESES [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, MODIFIED FOOD STARCH, WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, NONFAT MILK, CREAM, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM CITRATE, ANNATTO EXTRACT, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, SPICES), MODIFIED CORN STARCH. COOKED ENRICHED PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENEN, NATURAL FLAVOR. VEGETABLE: BROCCOLI. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SAUCE: WATER, SEASONING (CHEDDAR, PARMESAN, AND ROMANO CHEESES [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILKFAT, LACTIC ACID, SALT], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, MODIFIED FOOD STARCH, WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, CORN SYRUP SOLIDS, BUTTER [CREAM, SALT], DISODIUM PHOSPHATE, NONFAT MILK, CREAM, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM CITRATE, ANNATTO EXTRACT, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, SPICES), MODIFIED CORN STARCH. COOKED ENRICHED PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). COOKED WHITE CHICKEN MEAT: WHITE CHICKEN MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENEN, NATURAL FLAVOR. VEGETABLE: BROCCOLI. BREAD CRUMBS: WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Osi Industries, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2386266

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management