Blood Sugar Impact of Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey
contains 24.1g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.
Key Nutrients
Per 133.0g servingTotally turkey roasted turkey, cheddar cheese, on seasoned flatbread san'wedge, turkey contains 32.0g of carbs, 11.0g of sugar, 19.0g of protein, 20.0g of fat, and 1.1g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 11.0g |
| Fiber | 1.1g |
| Protein | 19.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Totally turkey roasted turkey, cheddar cheese, on seasoned flatbread san'wedge, turkey contains 24.1g of carbs, 8.3g of sugar, and 0.8g of fiber per 133.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITION, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM), TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH LITE SALT [POTASSIUM CHLORIDE, SODIUM CHLORIDE], SODIUM PHOSPHATE, SALT, ROSEMARY EXTRACT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE, NATAMYCIN), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE),
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Vitamins & Minerals
Vitamins
Minerals
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PIZZA CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITION, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOLAVIN, FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, GUAR GUM), TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH LITE SALT [POTASSIUM CHLORIDE, SODIUM CHLORIDE], SODIUM PHOSPHATE, SALT, ROSEMARY EXTRACT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE, NATAMYCIN), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE),
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 58.7.
Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey has a Blood Sugar Impact (BSI) score of 58.7. Lower scores indicate less impact on blood glucose levels.
Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey contains 24.1g carbs, 8.3g sugars, 0.8g fiber, and 14.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.