Blood Sugar Impact of Dark Chocolate Blueberries, Dark Chocolate
contains 64.9g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingDark chocolate blueberries, dark chocolate contains 37.0g of carbs, 33.0g of sugar, 2.0g of protein, 15.0g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 33.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Dark chocolate blueberries, dark chocolate contains 64.9g of carbs, 57.9g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (CANE SUGAR, COCOA MASS* [PROCESSED WITH ALKALI], COCOA BUTTER*, BUTTER OIL, SUNFLOWER LECITHIN, VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER*, WHOLE MILK, SUNFLOWER LECITHIN, VANILLA), DRIED BLUEBERRIES, CANE SUGAR, CITRIC ACID, COLOR ADDED (FRUIT AND VEGETABLE EXTRACTS), NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
DARK CHOCOLATE (CANE SUGAR, COCOA MASS* [PROCESSED WITH ALKALI], COCOA BUTTER*, BUTTER OIL, SUNFLOWER LECITHIN, VANILLA), WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER*, WHOLE MILK, SUNFLOWER LECITHIN, VANILLA), DRIED BLUEBERRIES, CANE SUGAR, CITRIC ACID, COLOR ADDED (FRUIT AND VEGETABLE EXTRACTS), NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Blueberries, Dark Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 66.8.
Dark Chocolate Blueberries, Dark Chocolate has a Blood Sugar Impact (BSI) score of 66.8. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Blueberries, Dark Chocolate contains 64.9g carbs, 57.9g sugars, 3.5g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Blueberries, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Blueberries, Dark Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.