Blood Sugar Impact of American Scrambled Eggs, Diced Potatoes And Pork Sausage Links Breakfast Platter, American

American Scrambled Eggs, Diced Potatoes And Pork Sausage Links Breakfast Platter, American
31

contains 9.3g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 173.0g serving

American scrambled eggs, diced potatoes and pork sausage links breakfast platter, american contains 16.0g of carbs, 2.0g of sugar, 17.0g of protein, 30.0g of fat, and 0.0g of fiber per 173.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 2.0g
Fiber 0.0g
Protein 17.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
31

American scrambled eggs, diced potatoes and pork sausage links breakfast platter, american contains 9.3g of carbs, 1.2g of sugar, and 0.0g of fiber per 173.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 173.0 Gg

Calories 410

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 275.1mg 92%
Sodium 709.3mg 31%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 79.6mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), BLANCHED ROASTED RUSSET POTATO (RUSSET POTATO), PORK SAUSAGE LINK (PORK, WATER, SALT, SPICES, DEXTROSE, BHT, CITRIC ACID, PROPYL GALLATE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR))

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 32% DV

Minerals

Calcium 5% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), BLANCHED ROASTED RUSSET POTATO (RUSSET POTATO), PORK SAUSAGE LINK (PORK, WATER, SALT, SPICES, DEXTROSE, BHT, CITRIC ACID, PROPYL GALLATE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR))

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2418483

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management