Blood Sugar Impact of Raspberry Jelly Filled Donuts, Raspberry
contains 44.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 127.0g servingRaspberry jelly filled donuts, raspberry contains 56.0g of carbs, 28.0g of sugar, 5.0g of protein, 19.0g of fat, and 1.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Raspberry jelly filled donuts, raspberry contains 44.1g of carbs, 22.1g of sugar, and 0.8g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DONUT SHELL (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN IRON AS FERROUS SULFATE THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, WHEY (A MILK DERIVATIVE), DEXTROSE, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING SALT, DEFATTED SOY FLOUR LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONOGLYCERIDES, SKIM MILK, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS (CALCIUM PROPIONATE), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, COLORED WITH (BETA CAROTENE), ASCORBIC ACID), RASPBERRY FILLING (WATER, SUGAR, RASPBERRIES, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE), RED 40, ARTIFICIAL FLAVOR), SUGAR
How People Feel
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Compare this against
DONUT SHELL (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN IRON AS FERROUS SULFATE THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, WHEY (A MILK DERIVATIVE), DEXTROSE, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING SALT, DEFATTED SOY FLOUR LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONOGLYCERIDES, SKIM MILK, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS (CALCIUM PROPIONATE), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, COLORED WITH (BETA CAROTENE), ASCORBIC ACID), RASPBERRY FILLING (WATER,SUGAR,RASPBERRIES, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE),RED 40,ARTIFICIAL FLAVOR),SUGAR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Jelly Filled Donuts, Raspberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Raspberry Jelly Filled Donuts, Raspberry has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Jelly Filled Donuts, Raspberry contains 44.1g carbs, 22.1g sugars, 0.8g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Jelly Filled Donuts, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Jelly Filled Donuts, Raspberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.