Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Meringue Pie, Chocolate

Chocolate Meringue Pie, Chocolate
92

Chocolate Meringue Pie, Chocolate has a BSI score of 78.1, indicating high blood sugar impact. Contains 40.7g carbs, 0.8g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 118.0g serving

Chocolate meringue pie, chocolate contains 48.0g of carbs, 27.0g of sugar, 3.0g of protein, 14.0g of fat, and 0.9g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 27.0g
Fiber 0.9g
Protein 3.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
92

Chocolate meringue pie, chocolate contains 40.7g of carbs, 22.9g of sugar, and 0.8g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 118.0 Gg

Calories 310

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0.9g 3%
Total Sugars 27.0g

* 20.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES (TRIETHYL CITRATE, WATER, XANTHAN GUM), VANILLA ECLAIR (MODIFIED FOOD STARCH, DEXTROSE, GLUCONO DELTA LACTONE, SALT, SUGAR, TITANIUM DIOXIDE (COLORING AGENT), ARTIFICIAL FLAVOR, PROPYLENE GLYCOL ALGENATE, POTASSIUM SORBATE (AS A PRESERVATIVE), ARTIFICIAL COLOR (FD&C YELLOW #5 AND #6), COCOA POWDER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), MODIFIED FOOD STARCH (TAPIOCA), ARTIFICIAL FLAVOR, SALT, COCOA POWDER (ALKALIZED), MODIFIED FOOD STARCH (CORN), DEXTROSE, CAROB BEAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), AGAR, GLUCONO DELTA LACTONE, SORBIC ACID, CREAM OF TARTAR, SODIUM PHOSPHATE, SODIUM ALUMINUM SULPHATE, NATURAL FLAVOR, VANILLIN, GUAR GUM.

How People Feel

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Vitamins & Minerals

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Meringue Pie, Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bonert's Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891604

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management