Blood Sugar Impact of Zesty Chicken Enchilada Flavored Dip
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOUR CREAM, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID). CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN), FIRE ROASTED TOMATOES (TOMATOES, WATER, CITRIC ACID, GARLIC, NATURAL FLAVOR), YELLOW CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), TEXAS PETE ORIGINAL DRY DUST SEASONING (SALT, SUGAR, SPICES, PAPRIKA, MALTODEXTRIN, CITRIC ACID, HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], NATURAL AND ARTIFICIAL FLAVORS, WHITE DISTILLED VINEGAR SAFFLOWER, SUNFLOWER OIL, SILICON DIOXIDE), CONTAINS 2% OR LESS OF: MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN, XANTHAN GUM, GUM ACACIA, CUMIN, POTASSIUM SORBATE (PRESERVATIVE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
π
Acidifier
|
CITRIC ACID
VINEGAR
|
|
π
Added Sugar
|
DEXTROSE
SUGAR
|
|
β
Ambiguous
|
NATURAL FLAVOR*
|
|
π
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
π
Emulsifier
|
GUM*
|
|
π«§
Fat
|
OIL*
|
|
β¬
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
π‘οΈ
Flavor Additive
|
NATURAL FLAVOR*
|
|
π
High GI Carb
|
DEXTROSE
SUGAR
|
|
πΏ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
π§ͺ
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
π
Processed
|
MALTODEXTRIN
|
|
πͺ
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
π₯
Refined Carb
|
MALTODEXTRIN
|
|
π¦
Refined Fat
|
OIL*
|
|
π§
Seasoning
|
SALT
SEA SALT
|
|
π¬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.9.
Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.