Blood Sugar Impact of Honey Cinnamon Almond, Honey Cinnamon
contains 42.9g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingHoney cinnamon almond, honey cinnamon contains 12.0g of carbs, 7.0g of sugar, 5.0g of protein, 11.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Honey cinnamon almond, honey cinnamon contains 42.9g of carbs, 25.0g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY POWDER (HONEY, MALTODEXTRIN), SALT, BUTTER (CREAM, SALT), GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON AND OTHER SPICES, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMONDS, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY POWDER (HONEY, MALTODEXTRIN), SALT, BUTTER (CREAM, SALT), GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON AND OTHER SPICES, PEANUT OIL, SOY LECITHIN, CARAMEL COLOR, BAKING SODA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Habanero Premium Virginia Artisan Peanuts, Habanero
MAD SCIENTIST NUTS, INC
Salted Almonds, Salted
HY-VEE, INC.
Raw Whole Almonds
SAFEWAY, INC.
Chai Masala
4 HIM FOOD GROUP LLC
Roasted And Salted Halves And Pieces Cashews, Roasted And Salted
FAMILY DOLLAR STORES INC.
Walnuts Light Halves & Pieces
CIBO VITA INC
Kathy Kaye, Popcorn Balls
KATHY KAYE FOODS
Gaslamp Popcorn Co, Flavored Popcorn, Apple Crumble Pie, Apple Crumble Pie
GASLAMP POPCORN COMPANY, LLC
Roasted Salted Peanuts
FAIRWAY OPERATING CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Cinnamon Almond, Honey Cinnamon is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.1.
Honey Cinnamon Almond, Honey Cinnamon has a Blood Sugar Impact (BSI) score of 18.1. Lower scores indicate less impact on blood glucose levels.
Honey Cinnamon Almond, Honey Cinnamon contains 42.9g carbs, 25.0g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Cinnamon Almond, Honey Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Cinnamon Almond, Honey Cinnamon compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.