Blood Sugar Impact of Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken
contains 21.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingKung pao chicken cooked rice, grilled seasoned chicken breast meat with rib meat, kung pao sauce, green beans, red and yellow bell peppers, and sesame seeds rice bowl, kung pao chicken contains 73.0g of carbs, 16.0g of sugar, 17.0g of protein, 7.0g of fat, and 2.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 73.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Kung pao chicken cooked rice, grilled seasoned chicken breast meat with rib meat, kung pao sauce, green beans, red and yellow bell peppers, and sesame seeds rice bowl, kung pao chicken contains 21.5g of carbs, 4.7g of sugar, and 0.6g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LONG GRAIN RICE (WATER, LONG GRAIN ENRICHED RICE [LONG GRAIN RICE ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, NIACIN, THIAMINE {THIAMINE MONONITRATE}, FOLIC ACID], SOYBEAN OIL), GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, CANOLA OIL, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, SPICE), KUNG PAO SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, WATER, MIRIN WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], GREEN ONION, GARLIC [GARLIC, CITRIC ACID], CHILI GARLIC SAUCE [SALTED CHILI PEPPERS {CHILI PEPPERS, SALT}, WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID], CRISPY ONIONS [ONION, PALM OIL, WHEAT FLOUR, SALT], MODIFIED FOOD STARCH, GINGER [GINGER, CITRIC ACID], SESAME OIL, DISTILLED VINEGAR, NATURAL FLAVOR, SPICES, XANTHAN GUM), GREEN BEANS, RED BELL PEPPERS, YELLOW BELL PEPPERS, SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED LONG GRAIN RICE (WATER, LONG GRAIN ENRICHED RICE [LONG GRAIN RICE ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, NIACIN, THIAMINE {THIAMINE MONONITRATE}, FOLIC ACID], SOYBEAN OIL), GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, CANOLA OIL, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, SPICE), KUNG PAO SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, WATER, MIRIN WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], GREEN ONION, GARLIC [GARLIC, CITRIC ACID], CHILI GARLIC SAUCE [SALTED CHILI PEPPERS {CHILI PEPPERS, SALT}, WATER, SUGAR, RICE VINEGAR, DEHYDRATED GARLIC, MODIFIED CORN STARCH, ACETIC ACID], CRISPY ONIONS [ONION, PALM OIL, WHEAT FLOUR, SALT], MODIFIED FOOD STARCH, GINGER [GINGER, CITRIC ACID], SESAME OIL, DISTILLED VINEGAR, NATURAL FLAVOR, SPICES, XANTHAN GUM), GREEN BEANS, RED BELL PEPPERS, YELLOW BELL PEPPERS, SESAME SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lobster Mac & Cheese, Lobster
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Pepperoni, Provolone Cheese & Taralli Bread
DANIELE INTERNATIONAL, INC.
Meals
WILDSCAPE
Japanese Ginger Wasabi Grilled Chicken
DIERBERG'S MARKETS, INC.
Almond Crusted Flounder
AHOLD USA, INC.
Green Bean Casserole
CEDARLANE NATURAL FOODS, INC.
Beef Pot Roast, Beef
HMB, INC.
Thin Crust Pizza
WAL-MART STORES, INC.
Whole Foods Market, Sausage & Kale Flatbread
ARYZTA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken contains 21.5g carbs, 4.7g sugars, 0.6g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kung Pao Chicken Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat, Kung Pao Sauce, Green Beans, Red And Yellow Bell Peppers, And Sesame Seeds Rice Bowl, Kung Pao Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.