Blood Sugar Impact of Pepperoni, Provolone Cheese & Taralli Bread
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Pepperoni, provolone cheese & taralli bread contains 24.7g of carbs, 4.7g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERONI (PORK, SALT, LESS THAN 2% OF: DEXTROSE, LIQUID SPICE [OLEORESIN PAPRIKA & NATURAL FLAVORING]. WHITE WINE, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE.); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); TARALLI BREAD (FLOUR, WHITE WINE, SUGAR, YEAST, SOYBEAN OIL, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEPPERONI (PORK, SALT, LESS THAN 2% OF: DEXTROSE, LIQUID SPICE [OLEORESIN PAPRIKA & NATURAL FLAVORING]. WHITE WINE, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE.); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); TARALLI BREAD (FLOUR, WHITE WINE, SUGAR, YEAST, SOYBEAN OIL, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Provolone Cheese & Taralli Bread is a food product in the other deli category with a Blood Sugar Impact score of 37.1.
Pepperoni, Provolone Cheese & Taralli Bread has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Pepperoni, Provolone Cheese & Taralli Bread contains 24.7g carbs, 4.7g sugars, 1.2g fiber, and 18.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni, Provolone Cheese & Taralli Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni, Provolone Cheese & Taralli Bread compares to similar foods. You can also explore other foods in the other deli category for alternatives.