Other Deli

Blood Sugar Impact of Asian Sesame Noodle, Asian Sesame

Asian Sesame Noodle, Asian Sesame
100

contains 48.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Asian sesame noodle, asian sesame contains 55.0g of carbs, 10.0g of sugar, 7.0g of protein, 5.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 55.0g
Sugars 10.0g
Fiber 0.0g
Protein 7.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
100

Asian sesame noodle, asian sesame contains 48.7g of carbs, 8.9g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 280

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 789.9mg 34%
Total Carbohydrates 55.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 13.6mg 1%
Iron 2.0mg 11%
Potassium 30.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LO MEIN NOODLES [BLEACHED WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, PASTEURIZED EGGS, SALT, YELLOW COLORING (WATER, FD & C YELLOW # 5, CITRIC ACID, FD & C YELLOW # 6, SODIUM BENZOATE, FD & C RED 40), SODIUM BENZOATE (TO PROTECT FLAVOR) , CORN STARCH, SOYBEAN OIL], PINEAPPLE JUICE [ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A], SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, GREEN BELL PEPPER, RED BELL PEPPER [WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), CALCIUM CHLORIDE], CANOLA OIL, CARROTS, CIDER VINEGAR, SESAME SEEDS, WILDFLOWER HONEY, LACTIC ACID, SESAME OIL, SORBIC ACID, CAYENNE PEPPER AND XANTHAN GUM.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LO MEIN NOODLES [BLEACHED WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, PASTEURIZED EGGS, SALT, YELLOW COLORING (WATER, FD & C YELLOW # 5, CITRIC ACID, FD & C YELLOW # 6, SODIUM BENZOATE, FD & C RED 40), SODIUM BENZOATE (TO PROTECT FLAVOR) ,CORN STARCH, SOYBEAN OIL], PINEAPPLE JUICE [ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A], SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, GREEN BELL PEPPER, RED BELL PEPPER [WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), CALCIUM CHLORIDE], CANOLA OIL, CARROTS, CIDER VINEGAR, SESAME SEEDS, WILDFLOWER HONEY, LACTIC ACID, SESAME OIL, SORBIC ACID, CAYENNE PEPPER AND XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Roche Bros Supermarkets Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2419101

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management