Blood Sugar Impact of Asian Sesame Noodle, Asian Sesame
contains 48.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingAsian sesame noodle, asian sesame contains 55.0g of carbs, 10.0g of sugar, 7.0g of protein, 5.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Asian sesame noodle, asian sesame contains 48.7g of carbs, 8.9g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LO MEIN NOODLES [BLEACHED WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, PASTEURIZED EGGS, SALT, YELLOW COLORING (WATER, FD & C YELLOW # 5, CITRIC ACID, FD & C YELLOW # 6, SODIUM BENZOATE, FD & C RED 40), SODIUM BENZOATE (TO PROTECT FLAVOR) , CORN STARCH, SOYBEAN OIL], PINEAPPLE JUICE [ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A], SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, GREEN BELL PEPPER, RED BELL PEPPER [WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), CALCIUM CHLORIDE], CANOLA OIL, CARROTS, CIDER VINEGAR, SESAME SEEDS, WILDFLOWER HONEY, LACTIC ACID, SESAME OIL, SORBIC ACID, CAYENNE PEPPER AND XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
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LO MEIN NOODLES [BLEACHED WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, PASTEURIZED EGGS, SALT, YELLOW COLORING (WATER, FD & C YELLOW # 5, CITRIC ACID, FD & C YELLOW # 6, SODIUM BENZOATE, FD & C RED 40), SODIUM BENZOATE (TO PROTECT FLAVOR) ,CORN STARCH, SOYBEAN OIL], PINEAPPLE JUICE [ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A], SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AS A PRESERVATIVE), SUGAR, GREEN BELL PEPPER, RED BELL PEPPER [WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), CALCIUM CHLORIDE], CANOLA OIL, CARROTS, CIDER VINEGAR, SESAME SEEDS, WILDFLOWER HONEY, LACTIC ACID, SESAME OIL, SORBIC ACID, CAYENNE PEPPER AND XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Sesame Noodle, Asian Sesame is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Asian Sesame Noodle, Asian Sesame has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Asian Sesame Noodle, Asian Sesame contains 48.7g carbs, 8.9g sugars, 0.0g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Sesame Noodle, Asian Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Sesame Noodle, Asian Sesame compares to similar foods. You can also explore other foods in the other deli category for alternatives.