Other Deli

Blood Sugar Impact of Herb Chicken Breast W Lemon & Capers Fingerling Potatoes, Blistered Broccolini, Roasted Garlic Cloves, Calabrian Peppers, Herb Chicken Breast W Lemon & Capers

41

contains 13.3g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 195.0g serving

Herb chicken breast w lemon & capers fingerling potatoes, blistered broccolini, roasted garlic cloves, calabrian peppers, herb chicken breast w lemon & capers contains 26.0g of carbs, 3.0g of sugar, 28.0g of protein, 0g of fat, and 5.1g of fiber per 195.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 3.0g
Fiber 5.1g
Protein 28.0g
Fat 0g

Estimated Blood Sugar Response

BSI Score:
41

Herb chicken breast w lemon & capers fingerling potatoes, blistered broccolini, roasted garlic cloves, calabrian peppers, herb chicken breast w lemon & capers contains 13.3g of carbs, 1.5g of sugar, and 2.6g of fiber per 195.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 195.0 Gg

Calories 259

% Daily Value*

Total Fat 0g 0%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Cholesterol 64.4mg 21%
Sodium 249.6mg 11%
Total Carbohydrates 26.0g 9%
Dietary Fiber 5.1g 18%
Total Sugars 3.0g

* 17.9g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 83.9mg 6%
Iron 3.0mg 17%
Potassium 600.6mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

, HERB CHICKEN (CHICKEN BREAST, CHIMICHURRI (OLIVEOIL, PARSLEY, GARLIC, RED ONION, KOSHER SALT LEMON JUICE, BLACK PEPPER, RED PEPPER FLAKE) KOSHER SALT), FINGERLING POTATOES (POTATO, OLIVE OIL, BLACK PEPPER, KOSHER SALT), ROASTED BROCCOLINI (BROCCOLINI, GARLIC OLIVE OIL, KOSHER SALT, BLACK PEPPER), CALABRIAN PEPPER (HOT CHILI PEPPERS, SUNFLOWER OIL, SALT, CITRIC ACID) ROASTED GARLIC CLOVES (GARLIC CLOVES, OLIVE OIL, KOSHER SALT, BLACK PEPPER), CAPERS(CAPERS, WATER, VINEGAR, SALT), ITALIAN PARSLEY

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

,HERB CHICKEN (CHICKEN BREAST, CHIMICHURRI (OLIVEOIL, PARSLEY, GARLIC, RED ONION, KOSHER SALT LEMON JUICE, BLACK PEPPER, RED PEPPER FLAKE) KOSHER SALT), FINGERLING POTATOES (POTATO,OLIVE OIL, BLACK PEPPER, KOSHER SALT), ROASTED BROCCOLINI (BROCCOLINI, GARLIC OLIVE OIL, KOSHER SALT, BLACK PEPPER), CALABRIAN PEPPER (HOT CHILI PEPPERS, SUNFLOWER OIL, SALT, CITRIC ACID) ROASTED GARLIC CLOVES (GARLIC CLOVES, OLIVE OIL, KOSHER SALT, BLACK PEPPER), CAPERS(CAPERS, WATER, VINEGAR, SALT), ITALIAN PARSLEY

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rimlakes
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2419389

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management