100

Blood Sugar Impact of Raisin Gourmet Scone, Raisin

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Saker Shoprites, Inc. Branded
Grams
per serving

Key Nutrients

Per 104.0g serving
Nutrient Amount
per serving
Carbs 68.0g
Sugars 30.0g
Fiber 2.0g
Protein 7.0g
Fat 29.0g

Estimated Blood Sugar Response

BSI Score:
100

Raisin gourmet scone, raisin contains 65.4g of carbs, 28.9g of sugar, and 1.9g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 560

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 18.0g 90%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 105.0mg 35%
Sodium 509.6mg 22%
Total Carbohydrates 68.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 80.1mg 6%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

(BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, HEAVY CREAM, RAISINS, SALT, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).)

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 123% DV

Minerals

Calcium 8% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

(BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, HEAVY CREAM, RAISINS, SALT, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Saker Shoprites, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2419507

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management