Blood Sugar Impact of Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 111.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Natural blueberry flavored jumbo muffins, natural blueberry contains 46.0g of carbs, 25.2g of sugar, and 0.9g of fiber per 111.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 111.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, BLUEBERRIES, SOYBEAN OIL, WATER, INVERT SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH (CORN), WHEY, SALT, WHEAT GLUTEN, BUTTER (PASTEURIZED CREAM), NATURAL BLUEBERRY FLAVOR, BROWN SUGAR, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, HONEY, CORN SYRUP, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO-AND DIGLYCERIDES, NON FAT MILK, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BLEACHED WHEAT FLOUR, SUGAR, BLUEBERRIES, SOYBEAN OIL, WATER, INVERT SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH (CORN), WHEY, SALT, WHEAT GLUTEN, BUTTER (PASTEURIZED CREAM), NATURAL BLUEBERRY FLAVOR, BROWN SUGAR, SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, HONEY, CORN SYRUP, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO-AND DIGLYCERIDES, NON FAT MILK, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 96.5.
Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry has a Blood Sugar Impact (BSI) score of 96.5. Lower scores indicate less impact on blood glucose levels.
Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry contains 46.0g carbs, 25.2g sugars, 0.9g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.