Blood Sugar Impact of Lemon Monkey Bread, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Lemon monkey bread, lemon contains 50.9g of carbs, 24.6g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, WATER, MARGARINE (SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONO GLYCERIDES ADDED), EGGS, MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR, CALCIUM SULFATE), NATURAL LEMON FLAVOR, YEAST, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SALT, BARLEY FLOUR, FOOD STARCH - MODIFIED, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, DEXTROSE, LECITHIN, ASCORBIC ACID (VITAMIN C), ENZYMES, VANILLA, CITRIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, WATER, MARGARINE (SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONO GLYCERIDES ADDED), EGGS, MILK POWDER (NONFAT DRY MILK, DRIED WHEY, SOY FLOUR, CALCIUM SULFATE), NATURAL LEMON FLAVOR, YEAST, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SALT, BARLEY FLOUR, FOOD STARCH - MODIFIED, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, DEXTROSE, LECITHIN, ASCORBIC ACID (VITAMIN C), ENZYMES, VANILLA, CITRIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Monkey Bread, Lemon is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 56.0.
Lemon Monkey Bread, Lemon has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Lemon Monkey Bread, Lemon contains 50.9g carbs, 24.6g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Monkey Bread, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Monkey Bread, Lemon compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.