Blood Sugar Impact of Fajita Size Flour Tortillas
This food has a moderate impact on blood sugar.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 0.5g |
| Protein | 2.0g |
| Fat | 1.3g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 33.0 Gg
% Daily Value*
* 12.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL OR SAFFLOWER OIL). CONTAINS 2% OR LESS OF: ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (PLANT BASED ENZYMES, SODIUM METABISULFITE) MICROCRYSTALLINE, CELLULOSE, DICALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL OR SAFFLOWER OIL). CONTAINS 2% OR LESS OF: ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (PLANT BASED ENZYMES, SODIUM METABISULFITE) MICROCRYSTALLINE,CELLULOSE, DICALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fajita Size Flour Tortillas is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 24.6.
Fajita Size Flour Tortillas has a Blood Sugar Impact (BSI) score of 24.6. Lower scores indicate less impact on blood glucose levels.
Fajita Size Flour Tortillas contains 39.4g carbs, 0.0g sugars, 1.5g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fajita Size Flour Tortillas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fajita Size Flour Tortillas compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.