Blood Sugar Impact of Fajita Size Flour Tortillas
contains 39.4g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingFajita size flour tortillas contains 13.0g of carbs, 0.0g of sugar, 2.0g of protein, 1.3g of fat, and 0.5g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 0.5g |
| Protein | 2.0g |
| Fat | 1.3g |
Estimated Blood Sugar Response
Fajita size flour tortillas contains 39.4g of carbs, 0.0g of sugar, and 1.5g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 Gg
% Daily Value*
* 12.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL OR SAFFLOWER OIL). CONTAINS 2% OR LESS OF: ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (PLANT BASED ENZYMES, SODIUM METABISULFITE) MICROCRYSTALLINE, CELLULOSE, DICALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL OR SAFFLOWER OIL). CONTAINS 2% OR LESS OF: ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (PLANT BASED ENZYMES, SODIUM METABISULFITE) MICROCRYSTALLINE,CELLULOSE, DICALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Foods Market, Southwest Tortillas Small
HARRY'S FARMERS MARKET, LTD.
Flour Tortilla, Flour
NORTHGATE GONZALEZ, INC.
Chocolate Sugar Gorditas, Chocolate Sugar
SAFE-SEE
Moringa Organic Coconut Wraps, Moringa
HEALTHSOURCE INTERNATIONAL, INC.
Flour Burritos Tortillas, Flour
HY-VEE, INC.
Corn Tostadas
ENTERTAINMENT PRODUCTION HOUSE INC.
Organic Traditional Flour Tortillas, Traditional
LA TORTILLA FACTORY INC
White Corn Tortillas
MISSION FOODS INC
White Corn Enchiladas Tortillas, White Corn
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fajita Size Flour Tortillas is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 24.6.
Fajita Size Flour Tortillas has a Blood Sugar Impact (BSI) score of 24.6. Lower scores indicate less impact on blood glucose levels.
Fajita Size Flour Tortillas contains 39.4g carbs, 0.0g sugars, 1.5g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fajita Size Flour Tortillas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fajita Size Flour Tortillas compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.