Blood Sugar Impact of Cherry Crumb Muffin, Cherry Crumb
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cherry crumb muffin, cherry crumb contains 49.3g of carbs, 22.5g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED, BLEACHED WHEAT FLOUR(FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)SOY &/OR COTTONSEED OIL, MONO & DIGLYCERIDES, PINEAPPLE, CORN SYRUP, MARASCHINO CHERRIES (COLORED W/ RED #3) MOD FOOD STARCH, CITRIC ACID, WHEAT GLUTEN, WHEY, SALT, EGGS, NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, WHEAT STARCH, CITRIC ACID, SOY FLOUR, LECITHIN, SODIUM CASEINATE, SODIUM BENZOATE, POTASSIUM SORBATE, VITAMIN A PALMITATE, ART FLAVOR, BETA CAROTENE, RED#40, BLUE#1
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED, BLEACHED WHEAT FLOUR(FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)SOY &/OR COTTONSEED OIL, MONO & DIGLYCERIDES, PINEAPPLE, CORN SYRUP, MARASCHINO CHERRIES (COLORED W/ RED #3) MOD FOOD STARCH, CITRIC ACID, WHEAT GLUTEN, WHEY, SALT, EGGS, NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, WHEAT STARCH, CITRIC ACID, SOY FLOUR, LECITHIN, SODIUM CASEINATE, SODIUM BENZOATE, POTASSIUM SORBATE, VITAMIN A PALMITATE, ART FLAVOR,BETA CAROTENE, RED#40, BLUE#1
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry Crumb Muffin, Cherry Crumb is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 66.3.
Cherry Crumb Muffin, Cherry Crumb has a Blood Sugar Impact (BSI) score of 66.3. Lower scores indicate less impact on blood glucose levels.
Cherry Crumb Muffin, Cherry Crumb contains 49.3g carbs, 22.5g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry Crumb Muffin, Cherry Crumb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry Crumb Muffin, Cherry Crumb compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.