Blood Sugar Impact of Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmesan Cheese, Garlic Parmesan Mashed Potatoes
contains 0.0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 124.0g servingGarlic parmesan mashed potatoes made with roasted garlic, whole milk & parmesan cheese, garlic parmesan mashed potatoes contains 0.0g of carbs, 0g of sugar, 5.0g of protein, 7.0g of fat, and 2.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Garlic parmesan mashed potatoes made with roasted garlic, whole milk & parmesan cheese, garlic parmesan mashed potatoes contains 0.0g of carbs, 0.0g of sugar, and 1.6g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WHOLE MILK PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM (MILK), SALT), WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM COWS MILK CHEESE CULTURE, SALT, ENZYMES) ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN (FROM CORN), GARLIC POWDER, CORN STARCH, CANOLA A OIL), SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE (GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), WATER, SALT NATURAL FLAVOR, CITRIC ACID, WATER SALT WHEY MODIFIED CORNSTARCH, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]) MONO- AND DIGLICERIDES, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POTATOES, WHOLE MILK PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM (MILK), SALT), WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM COWS MILK CHEESE CULTURE, SALT, ENZYMES) ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN (FROM CORN), GARLIC POWDER, CORN STARCH, CANOLA A OIL), SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE (GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), WATER, SALT NATURAL FLAVOR, CITRIC ACID, WATER SALT WHEY MODIFIED CORNSTARCH, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]) MONO- AND DIGLICERIDES, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, WHITE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmesan Cheese, Garlic Parmesan Mashed Potatoes is a food product in the other deli category with a Blood Sugar Impact score of 0.0.
Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmesan Cheese, Garlic Parmesan Mashed Potatoes has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmesan Cheese, Garlic Parmesan Mashed Potatoes contains 0.0g carbs, 0g sugars, 1.6g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmesan Cheese, Garlic Parmesan Mashed Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmesan Cheese, Garlic Parmesan Mashed Potatoes compares to similar foods. You can also explore other foods in the other deli category for alternatives.