Blood Sugar Impact of We Gotcha Flavor Creole Sauce, We Gotcha
contains 5.0g carbs per 100g with a Blood Sugar Impact score of 6. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingWe gotcha flavor creole sauce, we gotcha contains 3.0g of carbs, 2.0g of sugar, 1.0g of protein, 2.5g of fat, and 0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
We gotcha flavor creole sauce, we gotcha contains 5.0g of carbs, 3.3g of sugar, and 0.0g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATO, FILTERED WATER, ONION, BELL PEPPER, HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATE], ASCORBIC ACID), CELERY, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), UNSALTED BUTTER (CREAM, NATURAL FLAVORING), TOMATO PASTE, GREEN ONION, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, DRIED THYME, GROUND OREGANO, GROUND CAYENNE PEPPER, SALT, XANTHAN GUM, BAY LEAVES.
How People Feel
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Compare this against
DICED TOMATO, FILTERED WATER, ONION, BELL PEPPER, HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATE], ASCORBIC ACID), CELERY, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), UNSALTED BUTTER (CREAM, NATURAL FLAVORING), TOMATO PASTE, GREEN ONION, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, DRIED THYME, GROUND OREGANO, GROUND CAYENNE PEPPER, SALT, XANTHAN GUM, BAY LEAVES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
We Gotcha Flavor Creole Sauce, We Gotcha is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 5.9.
We Gotcha Flavor Creole Sauce, We Gotcha has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
We Gotcha Flavor Creole Sauce, We Gotcha contains 5.0g carbs, 3.3g sugars, 0g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating We Gotcha Flavor Creole Sauce, We Gotcha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how We Gotcha Flavor Creole Sauce, We Gotcha compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.