Blood Sugar Impact of We Gotcha Flavor Creole Sauce, We Gotcha
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATO, FILTERED WATER, ONION, BELL PEPPER, HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATE], ASCORBIC ACID), CELERY, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), UNSALTED BUTTER (CREAM, NATURAL FLAVORING), TOMATO PASTE, GREEN ONION, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, DRIED THYME, GROUND OREGANO, GROUND CAYENNE PEPPER, SALT, XANTHAN GUM, BAY LEAVES.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DICED TOMATO, FILTERED WATER, ONION, BELL PEPPER, HOT SAUCE (RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATE], ASCORBIC ACID), CELERY, CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), UNSALTED BUTTER (CREAM, NATURAL FLAVORING), TOMATO PASTE, GREEN ONION, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, DRIED THYME, GROUND OREGANO, GROUND CAYENNE PEPPER, SALT, XANTHAN GUM, BAY LEAVES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
We Gotcha Flavor Creole Sauce, We Gotcha is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 5.9.
We Gotcha Flavor Creole Sauce, We Gotcha has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
We Gotcha Flavor Creole Sauce, We Gotcha contains 5.0g carbs, 3.3g sugars, 0g fiber, and 1.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating We Gotcha Flavor Creole Sauce, We Gotcha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how We Gotcha Flavor Creole Sauce, We Gotcha compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.