Blood Sugar Impact of Oyster Sauce, Oyster
contains 26.7g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingOyster sauce, oyster contains 4.0g of carbs, 3.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Oyster sauce, oyster contains 26.7g of carbs, 20.0g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER 38%, SOY SAUCE 15%, SUGAR 15%, THICKENER (MODIFIED CORN STARCH) 13%, SALT 10%, PACIFIC OYSTER 7%, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE) 1%, NATURAL COLOUR (CARAMEL E150C) 0.9%, PRESERVATIVE (SODIUM BENZOATE) 0.08%, PRESERVATIVE (POTASSIUM SORBATE) 0.02%
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER 38%, SOY SAUCE 15%, SUGAR 15%, THICKENER (MODIFIED CORN STARCH) 13%, SALT 10%, PACIFIC OYSTER 7%, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE) 1%, NATURAL COLOUR (CARAMEL E150C) 0.9%, PRESERVATIVE (SODIUM BENZOATE) 0.08%, PRESERVATIVE (POTASSIUM SORBATE) 0.02%
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Uchucuta Red Hot Chili Sauce
Garlic Paste
PERUVIAN IMPORT COMPANY
Lee Kum Kee's Premium Oyster Sauce, Oyster
LEE KUM KEE CO. LTD.
Soy Sauce
THE KROGER CO.
Hatch Green Chile Sauce, Hatch Green Chile
LOS CHILEROS DE NUEVO MEXICO
Smoky Chili Paste, Ancho Chipotle Pepper Adobo
WEGMANS FOOD MARKETS, INC.
Mandarin Orange Sauce, Mandarin Orange
RAFAEL PADILLA & CIA S. EN C.
Sweet Horseradish With Beet Relish, Sweet
KENOVER MARKETING CORP.
Reduced Sodium Organic Miso
MARUKOME USA.,INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oyster Sauce, Oyster is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 7.9.
Oyster Sauce, Oyster has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Oyster Sauce, Oyster contains 26.7g carbs, 20.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oyster Sauce, Oyster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oyster Sauce, Oyster compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.