Blood Sugar Impact of Beef Pot Roast With Roasted Potatoes, Cauliflower, Onion & Carrots In A Mushroom Sauce Vegetables, Beef Pot Roast
contains 12.9g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingBeef pot roast with roasted potatoes, cauliflower, onion & carrots in a mushroom sauce vegetables, beef pot roast contains 18.0g of carbs, 2.0g of sugar, 22.0g of protein, 7.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 22.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Beef pot roast with roasted potatoes, cauliflower, onion & carrots in a mushroom sauce vegetables, beef pot roast contains 12.9g of carbs, 1.4g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED RED POTATO (RED POTATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER) STROGANOFF SAUCE WITH MUSHROOMS (WATER, MUSHROOM, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, AND NONFAT MILK SOLIDS, GELATIN), ONION, WHITE WINE (CALIFORNIA WHITE GRAPE WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE (PRESERVATIVE), POT ROAST STOCK (DRIED SOY SAUCE {WHEAT, SOYBEANS, SALT}, FOOD STARCH, DEXTROSE, AUTOLYZED YEAST EXTRACT, POTATO STARCH, DRIED ONION, NATURAL FLAVORS, SALT, CHICKEN FAT, SUGAR, CARAMEL COLOR, DRIED TOMATO, DRIED BEEF AND VEAL STOCK, WHEAT FLOUR, BEEF FAT, GUAR GUM), MODIFIED FOOD STARCH, SHERRY WINE (WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE), BUTTER (PASTEURIZED CREAM {MILK}], GARLIC (WATER, GARLIC, SALT, PAPRIKA, BLACK PEPPER, SOYBEAN OIL, DRIED PARSLEY, XANTHAN GUM), COOKED SEASONED BEEF & MODIFIED FOOD STARCH PRODUCT, PULLED STYLE (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), ROASTED CAULIFLOWERS, RED ONION, AND CARROT WITH OIL (CAULIFLOWER, RED ONION, BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR {WINE VINEGAR, GRAPE MUST}, SALT, SUGAR), CARROT, SEA SALT, BLACK PEPPER), PARSLEY.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ROASTED RED POTATO (RED POTATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER) STROGANOFF SAUCE WITH MUSHROOMS (WATER, MUSHROOM, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, AND NONFAT MILK SOLIDS, GELATIN), ONION, WHITE WINE (CALIFORNIA WHITE GRAPE WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE (PRESERVATIVE), POT ROAST STOCK (DRIED SOY SAUCE {WHEAT, SOYBEANS, SALT}, FOOD STARCH, DEXTROSE, AUTOLYZED YEAST EXTRACT, POTATO STARCH, DRIED ONION, NATURAL FLAVORS, SALT, CHICKEN FAT, SUGAR, CARAMEL COLOR, DRIED TOMATO, DRIED BEEF AND VEAL STOCK, WHEAT FLOUR, BEEF FAT, GUAR GUM), MODIFIED FOOD STARCH, SHERRY WINE (WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE), BUTTER (PASTEURIZED CREAM {MILK}], GARLIC (WATER, GARLIC, SALT, PAPRIKA, BLACK PEPPER, SOYBEAN OIL, DRIED PARSLEY, XANTHAN GUM), COOKED SEASONED BEEF & MODIFIED FOOD STARCH PRODUCT, PULLED STYLE (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), ROASTED CAULIFLOWERS, RED ONION, AND CARROT WITH OIL (CAULIFLOWER, RED ONION, BASIL OIL WITH GARLIC (SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR {WINE VINEGAR, GRAPE MUST}, SALT, SUGAR), CARROT, SEA SALT, BLACK PEPPER), PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pot Roast With Roasted Potatoes, Cauliflower, Onion & Carrots In A Mushroom Sauce Vegetables, Beef Pot Roast is a food product in the other deli category with a Blood Sugar Impact score of 30.8.
Beef Pot Roast With Roasted Potatoes, Cauliflower, Onion & Carrots In A Mushroom Sauce Vegetables, Beef Pot Roast has a Blood Sugar Impact (BSI) score of 30.8. Lower scores indicate less impact on blood glucose levels.
Beef Pot Roast With Roasted Potatoes, Cauliflower, Onion & Carrots In A Mushroom Sauce Vegetables, Beef Pot Roast contains 12.9g carbs, 1.4g sugars, 1.4g fiber, and 15.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pot Roast With Roasted Potatoes, Cauliflower, Onion & Carrots In A Mushroom Sauce Vegetables, Beef Pot Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pot Roast With Roasted Potatoes, Cauliflower, Onion & Carrots In A Mushroom Sauce Vegetables, Beef Pot Roast compares to similar foods. You can also explore other foods in the other deli category for alternatives.