Blood Sugar Impact of Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada
contains 6.7g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingZesty chicken enchilada flavored dip, zesty chicken enchilada contains 2.0g of carbs, 1.0g of sugar, 3.0g of protein, 3.5g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Zesty chicken enchilada flavored dip, zesty chicken enchilada contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOUR CREAM, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID). CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN), FIRE ROASTED TOMATOES (TOMATOES, WATER, CITRIC ACID, GARLIC, NATURAL FLAVOR), YELLOW CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), TEXAS PETE ORIGINAL DRY DUST SEASONING (SALT, SUGAR, SPICES, PAPRIKA, MALTODEXTRIN, CITRIC ACID, HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], NATURAL AND ARTIFICIAL FLAVORS, WHITE DISTILLED VINEGAR SAFFLOWER, SUNFLOWER OIL, SILICON DIOXIDE), CONTAINS 2% OR LESS OF: MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN, XANTHAN GUM, GUM ACACIA, CUMIN, POTASSIUM SORBATE (PRESERVATIVE).
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Vitamins & Minerals
Minerals
Compare this against
FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOUR CREAM, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID). CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN), FIRE ROASTED TOMATOES (TOMATOES, WATER, CITRIC ACID, GARLIC, NATURAL FLAVOR), YELLOW CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), TEXAS PETE ORIGINAL DRY DUST SEASONING (SALT, SUGAR, SPICES, PAPRIKA, MALTODEXTRIN, CITRIC ACID, HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], NATURAL AND ARTIFICIAL FLAVORS, WHITE DISTILLED VINEGAR SAFFLOWER, SUNFLOWER OIL, SILICON DIOXIDE), CONTAINS 2% OR LESS OF: MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN, XANTHAN GUM, GUM ACACIA, CUMIN, POTASSIUM SORBATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.9.
Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Chicken Enchilada Flavored Dip, Zesty Chicken Enchilada compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.