Blood Sugar Impact of Caramel + Salt 60% Cacao Chocolate Bar, Caramel + Sea Salt
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Caramel + salt 60% cacao chocolate bar, caramel + sea salt contains 53.3g of carbs, 0.0g of sugar, and 10.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA EXTRACT, NATURAL FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA EXTRACT, NATURAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Flavored Egg Shapes With Do...
Schnuck Markets, Inc.
Sea Salt Caramels Milk Chocolate, Sea...
Morley Candy Makers Inc.
Holiday S'mores Dark Chocolate Bark, ...
Whole Foods Market, Inc.
Chocolate Candy Miniatures, Chocolate
The Hershey Company
Milk Chocolate, Hugged By White Creme...
The Hershey Company
Soft Creamy Caramel In A Chocolaty Sh...
R.M. Palmer Co.
Dark Chocolate With Whole Almonds, Ch...
Divine Chocolate, Inc.
Almonds Milk Chocolate Sticks, Almonds
Imperial Paint Co., Inc.
Caramel & Milk Chocolate Flowers Prom...
Mars Chocolate North America Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel + Salt 60% Cacao Chocolate Bar, Caramel + Sea Salt is a food product in the chocolate category with a Blood Sugar Impact score of 24.2.
Caramel + Salt 60% Cacao Chocolate Bar, Caramel + Sea Salt has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Caramel + Salt 60% Cacao Chocolate Bar, Caramel + Sea Salt contains 53.3g carbs, 0.0g sugars, 10.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel + Salt 60% Cacao Chocolate Bar, Caramel + Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel + Salt 60% Cacao Chocolate Bar, Caramel + Sea Salt compares to similar foods. You can also explore other foods in the chocolate category for alternatives.