Blood Sugar Impact of Hawaiian Keto Bread, Hawaiian
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 0.0g |
| Fiber | 8.0g |
| Protein | 5.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ALLULOSE, STEVIOL GLYCOSIDE (REB M), SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GUAR GUM, HYDROGENATED COTTONSEED OIL, GROUND TURMERIC, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ALLULOSE, STEVIOL GLYCOSIDE (REB M), SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GUAR GUM, HYDROGENATED COTTONSEED OIL, GROUND TURMERIC, SOY LECITHIN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Split Top Enriched Dinner Rolls, Spli...
Bimbo Bakeries Usa, Inc.
Mini Naan
Stonefire
Classic White Bread, Classic White
Infantbrace Llc
Whole Wheat 12 Grain Breads
Majesty Management Group, Llc
English Muffins
Harry And David
Pumpkin Cobbler Bread Swirled With Ci...
Roskam Baking Company
Roasted Garlic Artisan Ciabatta, Roas...
Atticus Bakery Llc.
Sesame Bulkie Rolls, Sesame
Crown Bakeries, Llc
Herbs Mediterranean Crouton, Herbs
Osem Export (1962) Ltd.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hawaiian Keto Bread, Hawaiian is a food product in the breads & buns category with a Blood Sugar Impact score of 1.9.
Hawaiian Keto Bread, Hawaiian has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Hawaiian Keto Bread, Hawaiian contains 32.1g carbs, 0.0g sugars, 28.6g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hawaiian Keto Bread, Hawaiian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hawaiian Keto Bread, Hawaiian compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.