Blood Sugar Impact of Organic Greens 5 A Blend Of Seasoned Zucchini, Broccoli, Haricots Verts, Peas, & Leeks, Organic Greens 5
contains 7.1g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this frozen vegetables to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingOrganic greens 5 a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks, organic greens 5 contains 6.0g of carbs, 2.0g of sugar, 2.0g of protein, 2.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Organic greens 5 a blend of seasoned zucchini, broccoli, haricots verts, peas, & leeks, organic greens 5 contains 7.1g of carbs, 2.4g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED ORGANIC ZUCCHINI, PRECOOKED ORGANIC BROCCOLI, ORGANIC HARICOTS VERTS, ORGANIC PEAS, ORGANIC LEEKS, ORGANIC ONION, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC VEGETABLE BROTH (CARROTS, CELERY, ONION, TOMATO CARROTS JUICE CONCENTRATE, TOMATO PASTE, ONION JUICE CONCENTRATE, SALT, GARLIC, PARSLEY, THYME, BAY LEAF, BLACK PEPPER, SUNFLOWER OIL), SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER ORGANIC PARSLEY, ORGANIC BLACK PEPPER.
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Vitamins & Minerals
Minerals
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PRECOOKED ORGANIC ZUCCHINI, PRECOOKED ORGANIC BROCCOLI, ORGANIC HARICOTS VERTS, ORGANIC PEAS, ORGANIC LEEKS, ORGANIC ONION, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC VEGETABLE BROTH (CARROTS, CELERY, ONION, TOMATO CARROTS JUICE CONCENTRATE, TOMATO PASTE, ONION JUICE CONCENTRATE, SALT, GARLIC, PARSLEY, THYME, BAY LEAF, BLACK PEPPER, SUNFLOWER OIL), SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER ORGANIC PARSLEY, ORGANIC BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Greens 5 A Blend Of Seasoned Zucchini, Broccoli, Haricots Verts, Peas, & Leeks, Organic Greens 5 is a food product in the frozen vegetables category with a Blood Sugar Impact score of 7.9.
Organic Greens 5 A Blend Of Seasoned Zucchini, Broccoli, Haricots Verts, Peas, & Leeks, Organic Greens 5 has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Organic Greens 5 A Blend Of Seasoned Zucchini, Broccoli, Haricots Verts, Peas, & Leeks, Organic Greens 5 contains 7.1g carbs, 2.4g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Greens 5 A Blend Of Seasoned Zucchini, Broccoli, Haricots Verts, Peas, & Leeks, Organic Greens 5 into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Greens 5 A Blend Of Seasoned Zucchini, Broccoli, Haricots Verts, Peas, & Leeks, Organic Greens 5 compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.