Blood Sugar Impact of Sonora Style Flour Tortillas Table Size, Sonora Style
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 2.3g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Sonora style flour tortillas table size, sonora style contains 42.9g of carbs, 0.0g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SHORTENING, WATER, FUMARIC ACID, 0.01% PROPIONATE OF SODIUM AS PRESERVATIVES, IODIZED SALT.)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, SHORTENING, WATER, FUMARIC ACID, 0.01% PROPIONATE OF SODIUM AS PRESERVATIVES, IODIZED SALT.)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Gluten Free Wraps, Original
Middle East Bakery Inc
Cabo Loco, Tortilla 6"" Fajita Flour
Wright Brothers Sales And Marketing Inc.
Spinach Flavored Wraps, Spinach
Catallia Mexican Foods Llc
Pinto Bean & Cheese Pupusas Tortillas
Fante Inc
Whole Wheat Healthy Flour Tortillas, ...
Mr. Tortilla
4"" Mini Flour Tortillas
La Superior Foods. Inc.
Multi Grain Tortillas
Whole Foods Market, Inc.
White Loaves, White
American Bakery Products, Inc.
Flour Traditional Style Tortillas, Flour
Chs Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sonora Style Flour Tortillas Table Size, Sonora Style is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 33.1.
Sonora Style Flour Tortillas Table Size, Sonora Style has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Sonora Style Flour Tortillas Table Size, Sonora Style contains 42.9g carbs, 0g sugars, 2.4g fiber, and 5.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sonora Style Flour Tortillas Table Size, Sonora Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sonora Style Flour Tortillas Table Size, Sonora Style compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.