Blood Sugar Impact of Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar
contains 17.9g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingChicken caesar salad with parmesan cheese in a tortilla wrap, chicken caesar contains 26.0g of carbs, 1.0g of sugar, 19.0g of protein, 10.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chicken caesar salad with parmesan cheese in a tortilla wrap, chicken caesar contains 17.9g of carbs, 0.7g of sugar, and 1.4g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WRAP (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID], WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], CALCIUM PROPIONATE [A PRESERVATIVE], SALT, SODIUM ACID PYROPHOSPHATE, MONO- & DIGLYCERIDES, RICE FLOUR, SUGAR, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], CMC GUM, ENZYMES, L-CYSTEINE BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], CMC GUM, ENZYMES, L-CYSTEINE SODIUM METABISULFITE), DICED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, VINEGAR), GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), BRASSICA BLEND, CAESAR DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLK, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, ANCHOVIES, NATURAL FLAVOR, DRIED GARLIC, GARLIC, XANTHAN GUM, SPICE DISTILLED VINEGAR, DRIED ONION, LACTIC ACID, MOLASSES, MUSTARD SEED), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE WRAP (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID], WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], CALCIUM PROPIONATE [A PRESERVATIVE], SALT, SODIUM ACID PYROPHOSPHATE, MONO- & DIGLYCERIDES, RICE FLOUR, SUGAR, SODIUM BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], CMC GUM, ENZYMES, L-CYSTEINE BICARBONATE, FUMARIC ACID, POTASSIUM SORBATE [A PRESERVATIVE], CMC GUM, ENZYMES, L-CYSTEINE SODIUM METABISULFITE), DICED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, VINEGAR), GRILLED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST CUTLETS, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF BLACK PEPPER, SODIUM PHOSPHATES), BRASSICA BLEND, CAESAR DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLK, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, ANCHOVIES, NATURAL FLAVOR, DRIED GARLIC, GARLIC, XANTHAN GUM, SPICE DISTILLED VINEGAR, DRIED ONION, LACTIC ACID, MOLASSES, MUSTARD SEED), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 46.2.
Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar has a Blood Sugar Impact (BSI) score of 46.2. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar contains 17.9g carbs, 0.7g sugars, 1.4g fiber, and 13.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Salad With Parmesan Cheese In A Tortilla Wrap, Chicken Caesar compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.